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Meaning of Colors

2010-09-15T09:50:00.000-07:00

Orange is a power color.

It is one of the healing colors. It is said to increase the craving for food. It also stimulates enthusiasm and creativity. Orange means vitality with endurance. People who like orange are usually thoughtful and sincere. Lady luck's color is orange. I have been told that if a change of any kind is need in life, just burn an orange candle for 7 nights.
Orange Energy

While red is associated with fiery heat, orange is associated with the benign warmth of the sun. A dynamic color to be sure, orange offers a more thoughtful control than explosive red. Curiosity is a driving characteristic of orange, and with it comes exploration of new things.

Put some orange in your life when you want:

to spice things up when you feel time is dragging
to become more involved in something
to increase creativity
relief from things becoming too serious

Red is the warmest of all colors.

Red is the color most chosen by extroverts and one of the top picks of males. On the negative side red can mean temper or anger. In China, red is the color of prosperity and joy. Brides wear red and front doors are often painted red. Red is Tuesday's color. Red roses symbolize passionate love. Ruby rings should be worn on the left hand. Red is the color of Mars. This planet is known as the God of War.
Red Energy

Red is associated with fiery heat and warmth. It can also mean danger (burning).

Red is the color of blood, and as such has strong symbolism as life and vitality. It brings focus to the essence of life and living with emphasis on survival. Red is also the color of passion and lust.

Put some red in your life when you want:

increased enthusiasm and interest
more energy
action and confidence to go after your dreams
protection from fears and anxieties

Pink is the color of universal love. Pink is a quiet color. Lovers of beauty favor pink. A pink carnation means "I will never forget you".
Pink Energy

Pink is a combination of red and white. The quality of energy in pink is determined by how much red is present. White is the potential for fullness, while red helps you to achieve that potential. Pink combines these energies. Shades of deep pink, such as magenta, are effective in neutralizing disorder and violence. Some prisons use limited deep pink tones to diffuse aggressive behaviour.

Pink provides feelings of caring, tenderness, self-worth and love, acceptance.

Put some pink in your life when you want:

calm feelings
to neutralize disorder
relaxation
acceptance, contentment

People who prefer brown are often conventional and orderly. The negative meaning of brown can be a repressed personality or a lazy person. Brown is the color of the earth and is associated with the material side of life.
Brown Energy

Brown can mix into many surroundings. It is a mixture of red, blue and yellow and has many shades and tones - each producing a different effect. Brown can be a stabilizing color. The red in brown gives it practical energy while the yellow and blue add mental focus energies. Too much brown can make a dull effect. Brown gives a feeling of solidity, and allows one to stay in the background, unnoticed.

Some shades of brown create a warm, comfortable feeling of wholesomeness, naturalness and dependability.

Put some brown in your life when you want:

a solid wholesome feeling
to blend with the background
a connection with natural earth and the stability this brings
orderliness and convention

Green Tea - 10 Ways to Improve Your Body And Soul

2010-08-31T08:54:00.000-07:00

Just an interesting bit of wisdom I picked up on the internet that recommends a nice and relaxing cup of green tea. Green tea has much less caffeine that coffee and is high in antioxidants. A high quality Japanese Sencha Green Tea is great for the body and soul.

Body

1 ADD AN AVOCADO

ADDING an avocado to salads and sandwiches not only provides you with heart friendly oils and Vitamin E, it also increases the body's uptake of beta-carotene - which the body converts into vitamin A. Vitamin A is good for eyesight, growth, appetite and taste.

2 CHEWING

CHEWING is crucial to healthy digestion as it prompts the release of enzymes in our saliva that prepares the body to break down food.

3 LIFE CYCLE

CYCLING is one of the best ways to burn calories and it exercises every muscle in your lower body. Think about cycling to work. Every hour on your bike will help you lose at least 600 calories.

4 WALKIES

JUST one hour of walking per week can cut a woman's risk of heart disease in half. Heart disease is the biggest killer of women in the UK. It's also a great stress buster so take a wander in your lunch hour.

5 SLEEP YOURSELF HAPPY

A TIRED body and mind can contribute to depression and stress so get plenty of sleep.

6 CUT THE COFFEE

CAFFEINE, found in tea, coffee and fizzy drinks reduces the absorption of vitamins and minerals in the body. Opt for water, green tea, fruit or vegetable juices

SOUL

7 LOVE YOUR LIFE

MAKE a commitment to spend time doing things that make you happy.

Indulge yourself with tasty, healthy meals and book yourself a session in a flotation tank to banish stress.

Pamper yourself with body lotions and listen to soothing music

8 MAKE YOUR RELATIONSHIP BLOSSOM

LEARNING together is a great way to grow closer. Enroll in a class together - be it scuba-diving, chess or yoga.

If you're single, throw a dinner party and ask all your unattached friends to bring along an available, single man they don't fancy themselves

9 CREATE 10 DAILY DELICIOUS HABITS

A DAILY routine will keep you focused, motivated and moving forward.

Commit to doing 10 things each day that make your life feel healthier, happier and invigorated. Pick the things you really want to do. Make sure you have time for a morning meditation or a candle-lit bath when you get in from work.

10 BE BRAVE

SPEND a day doing everything the opposite of how you usually do it. Eat something that you say you can't stand or wear sexy skin-tight trousers.

Be aware how acting differently makes you and others feel. By getting out of your comfort zone, you will naturally take on new and interesting challenges if you push yourself.

Do something that's a stretch for you such as asking someone you fancy out on a date or requesting a pay rise. The more you get used to stepping out of your comfort zone, the more energy and fun you'll have.

More Benefits:

Find All The Benefits Here

Lower Cancer Risk: breast cancer, lung cancer, colon cancer, prostate cancer, skin cancer, brain cancer, leukemia, cervical cancer, ovarian cancer, liver cancer, mesothelioma, esophageal cancer, stomach cancer, melanoma, asbestos, and more

Lower Heart Disease Risk: high cholesterol, HDL/LDL, heart attacks, salt blocker, high blood pressure, block dietary cholesterol

Speed Up Weight Loss: fight belly fat, fat blocker, boost metabolism, increase endurance, anti-fatigue, improve exercise fitness, help fighting calories

Protect Brain Function: memory, stroke, Alzheimer's, hyperactivity, theanine, anxiety, Parkinson's

Defend Immune System: flu prevention, cholera, food poisoning, salmonella, pneumonia, tuberculosis, botulism, tooth decay, common cold, cold sores, polio, antibiotic resistant MRSA, meningitis, Helicobacter pylori, dysentery, candida, HIV-AIDS, and more

More Health Conditions Improved, including: acne, allergies, alcohol detox, anemia, anti-aging, body odors, cataracts, diabetes type 1, diabetes type 2, diabetic retinopathy, frostbite, gastritis, glaucoma, kidney function, neurodegeneration, muscular dystrophy, osteoporosis, rosacea, sleep apnea, stress, ulcers, and more

Green Tea Benefits

2010-08-31T08:49:00.000-07:00

Green Tea Facts

Green tea is one of the most popular teas consumed, but many people have little known facts about this type of tea. They only know that it’s common in China and other parts of Asia, but they don’t know the different types or how the tea gets its potency. Green tea is steamed to get the leaves off so that it can be boiled down through steeping and condensed just enough so that it can be made into other things from hair care products to diet aids.

Green tea also retains a lot more of the nutrient properties than black tea because black tea is fermented so a lot of the healthy nutrients are destroyed in the process. Green tea has also been proven to raise the body’s ability to burn calories and to also process fat. EGCG is also one of the main antioxidants in green tea that’s stronger than vitamins C and E.

Most teas have antioxidants that are good for disease prevention and green tea has the most potent form of antioxidants that are ideal for disease prevention. Green tea is naturally green so it’s not given an artificial food coloring of Green #40 which may throw some people off because so many green tea products are not as natural as they come anymore since food coloring is being used in some products.

Some of the other benefits of green tea is that it can help with is slowing down the progression of neurological diseases such as dementia and Alzheimer’s, preventing and treating various kinds of cancers, treating arthritis and other joint diseases, treating MS (multiple sclerosis).

Other benefits include preventing the degradation cells through neutralizing the free radicals, increasing fat oxidation and metabolism for weight loss, lowers LDL levels for healthy cholesterol levels, and helping those with HIV and AIDS to boost their T-cell count for a healthy immune system.

Green tea information is ideal for anyone considering this to know since many want to know the positive effects this natural herbal supplement has. Heart disease one of the more serious diseases especially for women will benefit from green tea because of the health benefits for cardiovascular health.

Green tea is beneficiary for those who are likely to be carriers of the trait for diseases such as dementia and Alzheimer’s and will help with cell development and growth since certain body cells deteriorate with age and green tea’s antioxidants can help regenerate those lost due to age and body changes.

There are countless websites on the internet that discuss the facts on green tea and the health properties it can do for you if you drink or use products made with green tea extracts. This is because now with so many issues with the current line of drugs and supplements out on the market that are causing a lot of health issues and are or have faced recalls due to the problems that have come up.

This is a serious thing with some green tea products because some of them are now having ephedra and even ma huang added to it which are known to cause serious cardiovascular problems from prolonged use and is even more dangerous for people who are using medication to treat certain medical conditions such as high blood pressure and hypertension.

The idea of being careful to read any and all facts about green tea gives consumers a means to educate and also warn users about potential drug interaction if some products contain ephedra and ma huang or other ingredients that can cause a serious reaction if mixed together. This will also save people from having health complications due to using something that does not go well with prescription medication.

http://www.ayurvedic-medicines.com/green-tea/facts.html

Types of Green Tea

Green tea comes in many types and it also depends on where it was grown and produced at. Most green tea is produced in places throughout Asia because of the climate needed for it to grow to the potency that gives it the taste it has. There’s Japanese green tea, Korean green tea, Chinese green tea, Sri Lankan green tea, Decaf green tea, and herbal green tea. These different types of green teas go through different processes to give it the tastes they have which makes the teas unique in taste and flavor. Some green teas have a mild taste while others have a bit of a stronger flavor.

It all depends on the taste of the individual drinking it. Most Asians prefer a more bold flavor to their teas versus the western side of the world that may prefer a more milder flavor. It all depends on the type of tea being made some teas are best suited for food and others are made for health properties such as hunger control and weight loss. Most people have to be one to like tea to really appreciate the flavor of a good tea, and it also depends on the level of flavor a person prefers in terms of the type of green tea they’re drinking.

Most people like a mix between bold and mild that has a unique taste to it and works well with food since Asians like a lot of different kinds of flavor to the foods they eat and usually will pair a good tea with whatever they’re eating to bring out the flavor in their foods. Green tea is grown in areas where it’s not populated by a lot of people and can get access to a lot of rain since Asia has a lot of monsoon periods which helps tea crops grow faster where in some parts of the world tea is grown in hot climates where even the growing process can actually effect the flavor of the tea.

Chinese green tea is grown more for the health properties than actually grown for people to drink with food. Whatever the case maybe green tea is flavored differently ranging from a sweet, tangy or a mix of mild and bold flavors even adding fruit to the mix to give it a sweet flavor to it. Some types of green teas are also becoming popular with coffee shops like Starbucks, Caribou Coffee, and Gloria Jean’s since many are ordering drinks like green tea chai and others that are either hot or cold.

Yet the various kinds of green tea that’s out there is in fact becoming increasingly popular with the young twenty and thirty something crowd that are starting to get away from drinking a lot of coffee and drinking something that doesn’t make one jittery and nervous. Many people also have to watch their caffeine intake because of the fact that it can also increase one’s heart rate and blood pressure if some people are taking medications that can interfere with cardiovascular health.

This is a concern with people who don’t want to be drinking caffeine all the time because after a while the body can get immune to the effects of caffeine so it can make you tired faster. Tea can actually be healthy for you and doesn’t take much to give it flavor and you don’t have to worry about high calorie intake or any other additives that many people are concerned with in today’s standards of how food is prepared.

Bitdefender 2010 560 Days

2010-07-15T07:57:00.000-07:00

Download here:
Torrent link

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BitDefender 2010 All Versions 2047 Patch & Genuine Keys

2010-07-15T07:39:00.000-07:00

BitDefender 2010 All Versions 2047 Patch & Genuine Keys

5MB

This patch is for all versions of Bitdefender 2009/2010. It converts a trial version into a registered version and extends the subscription until year 2047.

Windows XP SP2 & SP3 users need to have .NET Framework 2.0 or above previously installed in your PC to run the patch. However Windows Vista & Windows 7 users need to have .NET Framework 3.5 Service Pack 1 previously installed in your PC to run the patch.

Download Here:

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Windows 7 Service pack 1 and Windows Server 2008 R2 SP 1 - BETA

2010-07-13T23:37:00.000-07:00

Please Note: This early release of Windows 7 and Windows Server 2008 R2 SP1 Beta is not available for
home users. The SP1 Beta does not provide new end-user features, and installation is not supported by Microsoft.

Windows 7 and Windows Server 2008 R2 SP1 Beta helps keep your PCs and servers on the latest support level, provides ongoing improvements to the Windows Operating System (OS), by including previous updates delivered over Windows Update as well as continuing incremental updates to the Windows 7 and Windows Server 2008 R2 platforms based on customer and partner feedback, and is easy for organizations to deploy a single set of updates.

Windows 7 and Windows Server 2008 R2 SP1 Beta will help you:
Keep your PCs supported and up-to-date
Get ongoing updates to the Windows 7 platform
Easily deploy cumulative updates at a single time
Meet your users' demands for greater business mobility
Provide a comprehensive set of virtualization innovations
Provide an easier Service Pack deployment model for better IT efficiency

In order to download and install the Windows 7 and Windows Server 2008 R2 SP1 Beta you must currently have a Release to Manufacturing (RTM) version of Windows 7 and Windows Server 2008 R2 already installed.

To learn more about piloting, deploying and managing Windows 7, visit the Springboard Series on TechNet.

To learn more about SP1 Beta and Windows Server 2008 R2, visit the SP1 Details Page.

*Windows 7 Minimum System Requirements:
1 GHz or faster 32-bit (x86) or 64-bit (x64) processor
1 GB of RAM (32-bit) / 2 GB RAM (64-bit)
16 GB available disk space (32-bit) / 20 GB (64-bit)
DirectX 9 graphics processor with WDDM 1.0 or higher driver
DVD-compatible drive
Internet access (fees may apply)

Note: Some product features of Windows 7, such as the ability to watch and record live TV, BitLocker, or navigation through the use of “touch,” may require advanced or additional hardware. Windows XP Mode requires an additional 1 GB of RAM and 15 GB of available disk space.

Download using Windows Update for the 32-bit or 64-bit versions or download the ISO which contains both 32-bit and 64-bit versions for Windows 7 and Windows Server 2008 R2. Check the FAQ for which version you should download.

Register for the Download

Winternal's ERD Commander 2007 (ISO)

2010-07-12T04:07:00.000-07:00

When your server or workstation won't boot, you need ERD Commander 2007. ERD Commander 2007 boots dead systems directly from CD into a Windows-like repair environment. You'll have full access to the dead system's volumes, so you can diagnose and repair problems using tools located on the ERD Commander 2007 Start menu. And you'll have built-in network access to safely move data off of, or on to, the dead system. With ERD Commander 2007 you can repair a system quickly and easily, saving you time and rescuing your critical data.

Key features:
· Boots dead systems directly from CD
· Easy, familiar Windows-like interface
· Intuitive Solution Wizard helps you select the right tool to correct your system issue
· Includes Crash Analyzer Wizard to pinpoint the cause of recent system crashes for repair
· Allows complete disk sanitizing/data removal with Disk Wipe utility
· Includes the Locksmith utility to reset lost Administrator passwords
· Includes FileRestore so that you can quickly find and recover deleted files
· Provides access to XP Restore Points on unbootable Windows XP systems
· Detect malware and other applications that may be consuming system resources
· Includes an Internet browser to facilitate downloading needed files and patches
· Compares key info on unbootable systems with that of a working system for diagnosis and troubleshooting
· Automatically identifies and replaces critical system files that have become corrupt
· Allows for formatting and partitioning of disks
· Provides emergency removal capability for faulty hotfixes
· Built-in network access to safely copy data to/from dead systems
· Repair and diagnostic tools located on Start menu
· Repair tools include System Restore tool, System File Repair, Service and Driver Manager, Hotfix Uninstall Wizard, Locksmith, Registry Editor, Explorer, Disk Management, and Command Prompt
· Data recovery tools include Disk Commander and FileRestore
· Diagnostic tools include Crash Analyzer Wizard, System Compare, Autoruns, Event Log Viewer, System Information, TCP/IP Configuration, and Logical volumes utilities
· Compatible with Windows NT, 2000, XP, and Server 2003
Burn to CD With Power ISO or NERO.

Also make sure that your bios settings are set that you boot from the CD drive before it boots from your hard drive.

Download Free Winternal's ERD Commander 2007
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Bryan Kest's YOGA Video

2010-07-12T03:40:00.000-07:00

Bryan Kest has been practicing yoga for more than 26 years. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."
Vol. 1: Energize
See for yourself why Bryan Kest's Power Yoga has become southern California's latest fitness craze. Though the program has deep roots in Eastern philosophy, this series sticks to basic instruction and an emphasis on yoga's benefits -- better balance and poise, muscle elasticity, and a peaceful mental state that promotes true health over shallow vanity. Kest's stunning physique is itself a testament to his program's potential, and his first-rate instruction makes the rigorous poses and routines accessible and highly effective. Geared toward beginning yoga practitioners, "Volume 1 - Energize" is nevertheless quite strenuous, and is suitable for more advanced levels. It brings a Power Yoga class directly into your home, introducing techniques for proper breathing and concentration as well as the basic poses (such as Up Dog/ Down Dog) that are used in his later videos.
Vol. 2: Tone
In Volume Two of this powerhouse yoga series, fitness idol and aspiring spiritual guru Bryan Kest takes it up a notch with new twisting/ lunging poses and backbending stretches designed to build strength while toning key muscle groups. Although intended for an intermediate audience, the workout is easily adaptable to many different fitness levels, so that you are continually challenged as you advance. Like his other volumes, this tape combines warm cinematography and a diverse group of students with Kest's dynamic personality, impressive physique, and trademark Jersey accent. Come see what all the fuss is about.
Vol. 3: Sweat
This is the most advanced workout in Bryan Kest's Power Yoga trilogy -- "Sweat" will challenge even the most flexible yoga student, taking you to new levels of strength, equilibrium, and slimness. Slightly modified from the wildly popular class that Kest teaches in Santa Monica, this compact 50-minute program combines traditional warm-ups, demanding poses, and rapid "sun salutes" with Kest's soothing instruction and affirmation. Although Eastern philosophies are a key component of his workout style, Kest never hits you over the head with obscure references or vague directives, focusing instead on proper breathing technique, pushing physical limits, and always doing the best that you can. Filmed in warm sepia tones amidst a diverse and devoted group of students, this video manages to be as relaxing as it is strenuous.

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Ashtanga Yoga Intermediate Series with Kino MacGregor

2010-07-12T03:33:00.000-07:00

Ashtanga Yoga Intermediate Series with Kino MacGregor
English | Avc1 720x480 29.97fps | AAC 128kbps | 857 MB
Genre: Video Training

Ashtanga yoga is a magical, dynamic system of yoga taught by Sri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India that is comprised of six series of postures. In this DVD set, Kino MacGregor presents the Intermediate or Second Series of Ashtanga yoga. Called Nadi Shodhana in Sanskrit, this group of postures cleanses the nervous system through a rigorous combination of backbending, twisting, hip-opening and strength postures or asanas.

The first disc in this DVD set begins with Kino's insights on this powerful practice and then moves directly into the first segment demonstrating the Intermediate Series as Kino learned it from her teachers in India. While the Second Series is best learned under the guidance of a qualified teacher, you can use this documentation to inspire, deepen and develop your practice. The second disc in this DVD set, called "How to Work," gives you more explanation, pointers and tips on how best to safely approach some of the most challenging asanas in the series. Taken together, this DVD set serves as a comprehensive guide to Ashtanga yoga's Intermediate Series.
Contents:
Disc 1: The Practice, 108 minutes
Disc 2: How to Work, 39 minutes
Quinet McGregor shows a second sequence of Ashtanga Yoga (Intermediate Series), which she studied in India. With asanas, which comprise the sequence, in Sanskrit called Nadi Shodhanoy, as the combination of deflections, twists, asanas to the disclosure of hip and power asanas is cleansing the nervous system. Although it is considered that the second sequence of Ashtanga should be studied under the guidance of an experienced teacher, you can use the material proposed for the deepening and further development of their practice. The second part tells Quinet, explains and gives tips on how to safely approach the fulfillment of the most difficult asana sequence. In general, this video can be used as Manuals for the implementation of the second sequence of Ashtanga.

Download Here:

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Winstructor 14 In 1 Collection - including Veritas

2010-07-02T01:03:00.000-07:00

Winstructor 14 In 1 Collection | 4.7 GB

Winstructor produces Certification Exam Videos specifically for Microsoft and other Certifications. Unlike other training companies though, we go beyond what is required for many exams that simply teach you the minimum you need to know to pass an exam. We teach things that other companies won't teach, the stuff that will help you truely understand the technology.

CONTENTS:

1. System Management Server 2003
2. Citrix MetaFrame XP FR3
3. Exchange Server 2003
4. Windows Server 2003
5. Windows Server 2008 ( Including Server Security )
6. Windows Vista
7. Google
8. CiscoWorks 2000
9. Internet Information Services 6
10. Microsoft Operations Mananger 2005
11. Shell scripting
12. VBscript
13. Veritas NetBackup for Windows
14. Miscellaneous Tricks and Tips

FileFactory

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Winstructor Veritas NetBackup Training

2010-07-02T00:43:00.000-07:00

Winstructor Veritas NetBackup Training
Genre: Video Training | 398 MB

One of the Top 3 backup applications available today, NetBackup by Veritas allows you to manage the critical storing of your data. In this series of Veritas NetBackup Training Videos we'll show you how to master the basics of Veritas NetBackup.

With this Training Package You'll Discover:

- What NetBackup is
- How to install your first NetBackup Server
- Configuring NetBackup Servers
- Configuring NetBackup Clients
- Tape Devices
- Media Configuration
- Storage Units
- Using Policies
- How to Backup, Archive and Restore Data
- Monitoring Jobs
- Monitoring NetBackup
- Backup and Restore NetBackup
and much, much more!

Download Here:

Veritas NetBackup for Windows
One of the top 3 backup applications available today, NetBackup by Veritas allows you to manage the critical storing of your data. In this series of videos we show you how to master the basics of NetBackup.

Veritas NetBackup for Windows contains the following Training Videos:

Introduction to NetBackup
Duration: 7:47
In this video we introduce you to Vertias NetBackup and show you how to install your first Server.

Configuring the Servers and Clients
Duration: 18:27
In this video we demonstrate how to configure the NetBackup Servers that you'll use to manage your backups. We finish with installing the NetBackup Client to a host remote host.

Tape Device and Media Configuration
Duration: 19:27
In this video we take a look at Tape Device and Media Configuration within NetBackup.

Storage Units
Duration: 12:40
In this video we take a look at managing a group of devices using Storage Units.

Policies
Duration: 21:30
In this video we discuss how you can use Policies to manage multiple NetBackup devices that share common properties.

Backup, Archive and Restore Operations
Duration: 12:10
In this video we demonstrate how to Backup files, Archive files so they are deleted after a successful backup and finally how to Restore your files.

Job and Activity Monitoring
Duration: 11:38
In this video we demonstrate how to monitor your NetBackup Jobs as well as the processes and services that NetBackup uses.

NetBackup Database Backup and Recovery
Duration: 18:16
In this video we discuss why the NetBackup Catalog is so critical to your ability to be able to restore data. We show you how to Backup and Configure your Catalog.

These Veritas NetBackup Training Videos are produced in 800?600 Resolution (.WMV)

http://www.winstructor.com/products/Veritas-NetBackup-Training.html

Download Here:

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Password default: shytex.com

Aloe Vera Benefits for Skin

2010-07-02T00:39:00.000-07:00

Aloe Vera Benefits for Skin

Aloe vera plant belongs to a family of lily plant and it is explained as succulents.

Earliest Egyptians were the primary persons who make use of aloe vera to heal the injuries.

A wide range of aloe vera is available; however just several of them have curing properties.

Many products are prepared from the gel that is obtained from the aloe vera leaves. The common advantages of aloe vera gel include moisturizing dry skin, maintaining the healthy skin and utilized in many topical creams.

Aloe vera includes anti-inflammatory properties, scar and wounds decreasing properties and burn healing effects.
Advantages of Aloe Vera to the Skin:

*

Aloe vera is beneficial for burns, blisters, frostbite, allergic reactions and insect bites.
*

Products that contain aloe vera contain high concentration of curative agent which is useful for the skin.
*

Aloe Vera is useful to treat cracks and beneficial for dry skin.
*

All products of aloe vera are utilized as an area of skin cure contingent and maintain the healthy skin.
*

People who have dry skin utilize aloe vera oil for making the skin shiny and normal.
*

It is the best skin moisturizer that keeps the skin flexible by providing oxygen to the skin cells which in order improves the synthesis and strength of skin’s tissue.
*

It makes the skin glowing and smooth.
*

Aloe vera products are very famous amongst the consumers because of the moisturizing qualities which are good for the skin diseases or skin.
*

Aloe vera is utilized to treat many skin diseases such as burns, inflammations, eczema, wounds, psoriasis etc.
*

It is beneficial to remove dead skin cells.
*

It has the capability for efficient diffusion and transporting healthy substances through the skin.
*

Aloe vera is beneficial to prevent the aging of the skin.
*

It decreases the intensity of pigmentation and lightens dark spots on the face.
*

Aloe vera increases the capability of the skin in order that it can hydrate itself.
*

It is useful for the cosmetic products such as anti-wrinkle creams, skin conditioners, make up, lipsticks, makeup and facial masks.
*

Aloe vera gel is beneficial to improve the skin lesions.

Therefore, aloe vera offers many benefits not only to the surface of the skin but other advantages such as treatment of many skin disorders.

Rose Water for Skin Treatment

2010-07-02T00:34:00.000-07:00

Rose Water for Skin Treatment
You can use rose water in various forms, for your skin treatment. Here are few examples

Cleanser
Rose has natural cleansing properties that can reduce wrinkles, fine lines and skin inflammation. You can prepare a rose water cleanser at home. Take 1 cup of rose water, 10 drops of essential oil of rose and 2 tsp of glycerin. Use it for that perfect cleansing of your skin.

Toner
A toner made with rose water is excellent to treat acne and wrinkles. It also helps to tighten pores. Take a dark glass bottle and fill it up with 1 1/4 cup of rose water, 3/4 cup of witch hazel and 8 glycerin drops. Shake the bottle and use it with a cotton ball. Apart from excellent skin care, the aroma of this rose water toner will refresh you completely.

Cream
Take your regular cream or lotion and apply it with few drops of rose water. It works for both oily and dry skin and can fight several varieties of dermatitis. Rose water helps to maintain the pH balance of the skin. Thus, it is effective to use with your lotion or cream everyday.

Dictionary of Slang and Unconventional English

2010-07-02T00:26:00.000-07:00

Dictionary of Slang and Unconventional English

The Concise New Partridge presents, for the first time, all the slang terms from The New Partridge Dictionary of Slang and Unconventional English in a single volume.

With over 60,000 entries from around the English-speaking world, the Concise gives you the language of beats, hipsters, Teddy Boys, mods and rockers, hippies, pimps, druggies, whores, punks, skinheads, ravers, surfers, Valley girls, dudes, pill-popping truck drivers, hackers, rappers and more.

The Concise New Partridge is a spectacular resource infused with humor and learning - it's rude, it's delightful and it's a prize for anyone with a love of language.

Download Here:

http://hotfile.com/dl/43142892/4736913/Dictionary_of_Slang_and_Unconventional_English__GuDDs_.rar.html

300 Brainteasing Puzzles

2010-07-02T00:17:00.000-07:00

IQ Brainteasers is the ultimate test of your brain power. Packed with over 300 puzzles, your visual, mathematical and lateral-thinking abilities will be stretched to the limit. Also included are some Japanese puzzles - Sudoku, Bridges and Slitherlink - which will really get your brain cells working.

Divided into puzzle types, the sections are not in any order of difficulty - you are just as likely to find two easy puzzles side-by-side as a more tricky one next to a simple one. Some will require a degree of mathematical ability, others you just need to use your eyes, while others still will need some knowledge of words.

Download Here:
http://hotfile.com/dl/43165633/aeb40e3/IQBrainT.rar.html

300 Secret Recipes

2010-07-02T00:09:00.000-07:00

Download Here:

http://hotfile.com/dl/47973690/70746e9/300SecretRecipes.rar.html

Microsoft Exchange SErver 2010 Adminstrators Pocket Consultant - Ebook

2010-07-02T00:03:00.000-07:00

Microsoft Exchange SErver 2010 Adminstrators Pocket Consultant
Portable and precise, this pocket-sized guide delivers immediate answers for the day-to-day administration of Exchange Server 2010. Zero in on core support and maintenance tasks using quick-reference tables, instructions, and lists. You’ll get the focused information you need to solve problems and get the job done—whether you’re at your desk or in the field!

Get fast facts to:

* Configure and manage Exchange clients
* Set up users, contacts, distribution lists, and address books
* Administer permissions, rules, policies, and security settings
* Manage databases and storage groups
* Optimize message processing, logging, and anti-spam filtering
* Administer at the command line using Exchange Management Shell
* Configure SMTP, connectors, links, and Edge subscriptions
* Manage mobile device features and client access
* Back up and restore systems

Download Here:

http://www.easy-share.com/1911177779/Microsoft.Press.-.Exchange.Server.2010.Administrators.Pocket.Consultant.Edition.2009.Retail.Ebook-Elements.rar

MCTS SQL Server 2008 Exam 70-432 Prep Kit

2010-07-02T00:01:00.001-07:00

Product Description
SQL Server 2008 is the latest update to Microsoft's flagship database management system. This is the largest update since SQL Server 2005. SQL Server 2008 is a much more significant update than SQL Server 2005, because it brings increased ability to deliver data across more platforms, and thus many different types of devices. New functionality also allows for easy storage and retrieval of digitized images and video. These attributes address the recent explosion in the popularity of web-based video and server and desktop virtualization.

The Real MCTS SQL Server 2008 Exam 70-432 Prep Kit prepares readers for the Microsoft Certified Technology Specialist exam: SQL Server 2008, Implementation and Maintenance.

This is The 'Real' Microsoft Exam Prep Kit, and provides the reader with independent and unbiased exam tips and warnings everything they need to know to ensure certification success.
Authored by Mark Horninger, a nationally recognized leader in SQL Server with over 50 Microsoft certifications to his credit; Mark knows what it takes to successfully navigate Microsoft exams.
Complete study package offers Syngress proven pedagogy including practice exams via the book's companion site

Product Details
Paperback: 696 pages
Publisher: Syngress (April 27, 2009)
Language: English
ISBN-10: 1597494208
ISBN-13: 978-1597494205

Download Here:
http://hotfile.com/dl/51751661/cc8a248/Syngress.html

Hacking Windows Vista - Ebook

2010-07-01T23:58:00.000-07:00

Hacking Windows Vista: ExtremeTech Steve Sinchak ISBN: 978-0-470-04687-6 Paperback 316 pages May 2007

Description:
Vista is the most radical revamping of Windows since 1995. However, along with all the fantastic improvements,

there are a couple of things that likely drive you up the wall. Don’t worry, though—just join forces with author

Steve Sinchak and you’ll end up feeling as though Microsoft designed Vista just for you! He shows you how to

tweak logon screen settings, build custom Sidebar gadgets, personalize Aero Glass with themes and visual

styles, turn your PC into an HDTV media center, fine-tune your firewall, and more.

Table of Contents:

* Acknowledgments.
* Introduction.
* Part I: Customizing Your Computer.
* Chapter 1: Customizing the Look of the Startup.
* Chapter 2: Customizing User Navigation.
* Chapter 3: Hacking the Desktop.
* Chapter 4: Customizing the Appearance of the Windows Interface.
* Chapter 5: Hacking Windows Explorer.
* Chapter 6: Hacking IE7.
* Chapter 7: Hacking Windows Media.
* Part II: Increasing Your System’s Performance.
* Chapter 8: Analyzing Your System.
* Chapter 9: Speeding Up the System Boot.
* Chapter 10: Making Your Computer Log On Faster.
* Chapter 11: Speeding Up Windows Explorer.
* Chapter 12: Optimizing Windows Core Components.
* Chapter 13: Speeding Up Your Web Browser and Network Connection.
* Part III: Securing Your System.
* Chapter 14: Windows Security.
* Chapter 15: Internet Security.
* Chapter 16: Protecting Your Privacy.
* Index.

Download Here:

http://hotfile.com/dl/51580713/90f1afc/HWVExtremeTech.rar.html

Adobe Photoshop CS5 Extended

2010-07-01T23:49:00.000-07:00

Adobe Photoshop CS5 Extended v12.0 Final + (Update Hotfixes) | 998 MB

Adobe® Photoshop® CS5 software accelerates your path from imagination to imagery. Ideal for photographers, graphic designers, and web designers, the professional standard delivers new features such as automatic layer alignment and blending that enable advanced compositing. Live filters boost the comprehensive, nondestructive editing toolset for increased flexibility. And a streamlined interface and new timesaving tools make your work flow faster. Adobe® Photoshop® CS5 Extended software delivers all the features in Photoshop CS5, plus new features for working with 3D imagery, motion-based content, and advanced image analysis.

Download from Hotfile Folder:

http://hotfile.com/list/636477/315081f

Download from Fileserve Folder:
http://www.fileserve.com/list/jxJgemz

Adobe Premiere Pro CS5 Includes New Features (01.07.2010)

2010-07-01T23:45:00.001-07:00

Opera 10.60

2010-07-01T23:29:00.000-07:00

Opera 10.60 web browser What is faster than the fastest?

The fastest browser on Earth is even faster. But that is not all. Use Opera Turbo to double your page-download speed on slow connections. Download Opera now and get more from the Web.

Download Here:

http://www.opera.com/download

Microsoft Exchange Server 2010 Unleashed ebook

2010-06-29T09:04:00.000-07:00

Rand Morimoto,, .. "Microsoft Exchange Server 2010 Unleashed"
October 2009 | English | ISBN-13: 978-0-672-33046-9 | 1313 Pages | PDF | 12.5 MB

This is the ultimate guide to designing, deploying, managing, troubleshooting, and supporting any Exchange Server 2010 environment, no matter how large or complex.

Drawing on their extensive experience with hundreds of enterprise Exchange Server environments--including many Exchange Server 2010 early adopters--the authors thoroughly cover every stage of the Microsoft Exchange Server 2010 lifecycle. They present detailed recommendations, proven tips and tricks, and step-by-step techniques for implementation and migration planning, architecture, installation, administration, security, monitoring, integration, availability, optimization, and much more.

Rand Morimoto and his expert colleagues also offer indispensable practical guidance for making the most of Exchange Server 2010â€™s many enhancements--from its improved web access to its enhanced support for Unified Communications and Mobility.

DETAILED INFORMATION ON HOW TO...

* Use proven best practices to plan your Exchange Server 2010 implementation
* Architect higher-performance, lower-cost enterprise or hosted Exchange Server environments
* Maximize the security of your Exchange Server infrastructure, transport, and messages
* Migrate smoothly from Exchange Server 2003/2007 and Active Directory 2000/2003 to Exchange Server 2010 and Active Directory 2008
* Utilize Microsoft Operations Manager to monitor Exchange Server 2010
* Use Windows PowerShell to streamline Exchange Server management
* Integrate other Microsoft technologies, including SharePoint 2007 and Office Communication Server 2007
* Leverage the full capabilities of the Outlook Web Access (OWA) client
* Provide robust messaging to non-Windows and non-Outlook systems
* Implement Exchange Server's powerful new Database Availability Group Replication feature
* Back up Exchange Server 2010 environments and recover quickly from disaster
* Systematically optimize Exchange Server 2010 environments, including storage

Download here:

http://hotfile.com/dl/15698119/edc07e2/m-e-s-2010-unleashed.rar.html

Microsoft Exchange 2010

2010-06-29T08:53:00.000-07:00

http://hotfile.com/dl/44213639/668b535/MES2010PZ.part1.rar

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or

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Pass:

c0ldplay

Autodesk 3D Studio Max 2011 Retail

2010-06-18T04:58:00.001-07:00

Autodesk® 3ds Max® software provide powerful, integrated 3D modeling, animation, rendering, and compositing that enable artists and designers to more quickly ramp up for production. The two versions share core technology and features, but offer differentiated experiences and specialized toolsets for game developers, visual effects artists, and graphic designers on the one hand, and architects, designers, engineers, and visualization specialists on the other.

Program Details
Edition: Version 2011 Retail
Installation Language: English
Size: 3,99 Gb

System Requirements
* All Windows (32 + 64 bit)
* 1.6 Ghz Processor
* 2 Gb Ram (8 Recommended)
* 256 Graphics Card (1 Gb Recommended)

download:

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Norton Internet Security 2011 v18.0.0.42

2010-06-18T04:43:00.000-07:00

Norton Internet Security 2011 v18.0.0.42

Norton Internet Security™ 2011 Crimeware and other threats can take all of the fun out of the Internet. Take it back with Norton Internet Security. It stops viruses, crimeware and protects your identity online so you can work and play safely.
Norton Internet Security offers a comprehensive collection of protection tools for ensuring the privacy of your Internet connection. It's the first security tool to combine antivirus protection (via the integrated Norton AntiVirus scanner) with the security of an Internet firewall.

Key Features:
Umatched Protection
Norton Download Insight helps you download and share files safely by warning you if a download can be trusted or contains threats or crimeware before it can cause harm.
Safe Web identifies unsafe websites right in your search results, blocks known malicious sites, and exposes suspicious online sellers.
Umatched Performance
Faster and Lighter than ever before, Norton Internet Security 2011 beta uses minimal system resources and scans only files at risk for fewer, shorter scans and the fastest scanning times.
Proactive Performance Alerts help you optimize your PC’s performance by notifying you when applications are slowing you down.
New Rescue Tools
Sometimes PCs become infected with difficult to remove “scareware” programs or they get so infected by threats that are deeply buried in the PC’s operating system that special tools are required to remove them.

Size: 42.2 MB

http://rapidshare.com/files/399422123/N2011_DevilsDivine.info_.rar

G Data AntiVirus 2011 21.0.2.1

2010-06-18T04:38:00.000-07:00

G Data AntiVirus 2011 21.0.2.1 | 260 MB

G Data provides the best protection without sacrificing performance PCs. Increase the scanning speed and an even smaller memory requirements due to a self-learning technology "file print" and technology "white list". Advanced proactive detection of unknown viruses through optimized behavioral control and significantly reduce the amount of data when you install and update software through changes in the "cloud" technology. G Data AntiVirus product sets a new expanded scope of security to protect against viruses, spyware and phishing.

System requirements:

PC with Windows 7 (32/64Bit), WindowsVista (32/64Bit) or Windows XP (from SP2, 32/64Bit), 512 MB RAM

New items in G Data 2011:
New "cloud" technology
Optimized behavioral control
The new «one click» Interface
Optimized self-learning technology "Fingerprint File"
User-friendly controls user account
This latest technology, dual-scan

Maximum protection against program-record holder, winner of tests:
• continuous detection of viruses in the optimal mode;
• for many years provided the fastest response time to new viruses;
• apply the latest methods for detecting unknown viruses (behavioral analysis (behavior blocking), heuristics (heuristics), «cloud protection technology (cloud security).
Simple user guide - ideal for beginners:
• a new user interface based on "one click" - all clear at first sight;
• automatically performs all the functions of protection, while remaining virtually invisible against the background of other applications.

OutbreakShield (Protection against epidemics)
OutbreakShield reacts to the emergence of viruses instantly and blocks infected messages in real time - regardless of updates antivirus signatures. G Data's products provide instant protection after 0, 5 - two minutes after the epidemic. G Data Software responds to the emergence of viruses and operates much faster than any other antivirus software.
Dual scan technology
A virus scanner can not provide reliable protection. Two anti-virus engine complement each other and guarantee a 100 - percent detection of viruses. G Data AntiVirus provides a simultaneous test with the help of two best in the world of anti-virus engines. The unique technology of dual scanning allows thorough detection of viruses and offers the best protection.

Vaytlisting
Known files from trusted manufacturers (eg, system files Microsoft) are not checked software G Data for viruses. Thus accelerating the process of scanning, and important information not found error.
Fingerprinting
Fingerprinting - a self-learning technology by which shall not be re-scan data. The results of the scan of files at each subsequent scans are compared with the so called "fingerprints". "Pure" file is checked after the update signatures. Time interval before re-checking every time increases. This software G Data «learning, and, therefore, checking the computer every time is faster.

The procedure for treatment:
1. Install the program. (Select Install trial version)
2. Make sure you are connected to the Internet
3. Reboot the computer.
4. Run the file TR.exe (internet connections of must be active)
5. Select "BBs License" and click "RESET"

Name of Program: G Data AntiVirus
Program Version: 2011 21.0.2.1
Latest version: 2011 21.0.2.1
Language: English
Medicine: Complete

Download
Hotfile link

http://hotfile.com/dl/48939707/436e0c1/G.Data.AntiVirus.2011.part1.rar.html
http://hotfile.com/dl/48938427/61cb23a/G.Data.AntiVirus.2011.part2.rar.html
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FileFactory link - this is a full version, trails word only prevend deletion

http://www.filefactory.com/file/b2191eg/n/G.Data.AntiVirus.2011_Trail.part1.rar
http://www.filefactory.com/file/b21918e/n/G.Data.AntiVirus.2011_Trail.part2.rar
http://www.filefactory.com/file/b21920d/n/G.Data.AntiVirus.2011_Trail.part3.rar

Kaspersky Internet Security 2011

2010-06-18T04:32:00.000-07:00

Kaspersky Anti-Virus 2011 " the backbone of your PC’s security system, offering protection from a range of IT threats. Kaspersky Anti-Virus 2011 provides the basic tools needed to protect your PC.
Kaspersky Internet Security 2011 " the all-in-one security solution that offers a worry-free computing environment for you and your family. Kaspersky Internet Security 2011 has everything you need for a safe and secure Internet experience. Kaspersky Internet Security 11.0 " is a new line of Kaspersky Labs products, which is designed for the multi-tiered protection of personal computers. This product is based on in-house protection components, which are based on variety of technologies for maximum levels of user protection regardless of technical competencies. This product utilizes several technologies, which were jointly developed by Kaspersky Labs and other companies; part of them is implemented via online-services.
Our products for home and home office are specifically designed to provide hassle-free and quality protection against viruses, worms and other malicious programs, as well as hacker attacks, spam and spyware.

During product preparation several competitor offerings were considered and analyzed - firewalls, security suites systems, which position themselves as proactive in defence and HIPS systems. Combination of in-hosue innovative developments and results from analysis gathered through the industry allowed to jump onto a new level of protection for personal users, whereby offering even more hardened and less annoying computer protection from all types of electronic threats " malicious programs of different types, hacker attacks, spam mailings, program-root kits, phishing emails, advertisement popup windows etc.

Kaspersky Internet Security 2011 All Features:

Essential Protection:
* Protects from viruses, Trojans and worms
* Blocks spyware and adware
* Scans files in real time (on access) and on demand
* Scans email messages (regardless of email client)
* Scans Internet traffic (regardless of browser)
* Protects instant messengers (ICQ, MSN)
* Provides proactive protection from unknown threats
* Scans Java and Visual Basic scripts

Download links:

http://hotfile.com/dl/48822728/fdd5f4a/Kaspersky_Internet.rar.html

Ashampoo Burning Studio 10 v10.0.1

2010-06-07T08:56:00.000-07:00

Description: The new Ashampoo Burning Studio will keep all the advantages of its predecessor and adds multi-disc file backup, an integrated audio CD ripper and further improved support for the exciting new Blu-Ray format with capacities of up to 25 gigabytes per layer. Many users are tired of over-complicated CD burning applications that are getting harder and harder to use. Sometimes you can waste most of your time just trying to find a function. Ashampoo Burning Studio focuses on what you want: To burn discs quickly, easily, with maximum quality and minimum hassle. It includes everything you need to be able to do that. And it excludes everything that could get in the way.

Features:

* Burn files and folders to CD/DVD/Blu-Ray and add files and folders to existing discs
* Multi-disc file backup and restore on CD/DVD/Blu-Ray with compression and password protection
* Create VideoCDs and Super VideoCDs
* Rip music from audio CDs to MP3, WMA and WAV files
* Create audio CDs from WAV, MP3, FLAC, WMA and Ogg Vorbis files
* Create MP3 or WMA CDs, DVDs and Blu-Ray discs or just copy music to CD, DVD or Blu-Ray
* Copy CDs, DVDs and Blu-Ray discs
* Create and burn disc images for CD, DVD and Blu-Ray
* Quickly erase any rewritable media
* Store disc images larger than 2GB on FAT32 file systems
* Interactive troubleshooting assistant for solving hardware and media problems
* Save project files so that you can burn the same discs again later

Release Name: Ashampoo.Burning.Studio.10.v10.0.1-TE
Size: 75.31 MB

http://hotfile.com/dl/45703764/3f088cf/Ashampoo.Burning.Studio.10.v10.0.1-TE.rar.html

OR

http://rapidshare.com/files/393526291/Ashampoo.Burning.Studio.10.v10.0.1-TE.rar

Microsoft Office Professional Plus 2010 X86/X64 Retail MSDN FINAL

2010-06-07T08:50:00.000-07:00

Microsoft Office Professional Plus 2010 X86/X64 Retail MSDN FINAL

Download Link:

http://sharingmatrix.com/file/7106367/MSO.2010.Standard.VL.part1.rar

http://sharingmatrix.com/file/7106365/MSO.2010.Standard.VL.part2.rar

http://sharingmatrix.com/file/7106363/MSO.2010.Standard.VL.part3.rar

http://sharingmatrix.com/file/7106369/MSO.2010.Standard.VL.part4.rar

Oracle Open Office v9.2

2010-06-07T08:45:00.000-07:00

Oracle Open Office v9.2 PROUD 6TH BIRTHDAY | 180 Mb

Now you can have a full-featured office productivity suite that's compatible with Microsoft Office at just a fraction of the cost. It's easy to use and has all the features and tools you could ever want. With its powerful functionality and low price, Oracle Open Office is an excellent value.

Please note that Oracle Open Office is the new name for StarOffice and StarSuite. StarOffice was previously sold as Sun's office productivity suite with StarSuite being the Asian language version of StarOffice. This name change has no effect on the functionality of StarOffice or StarSuite.

FEATURES AND BENEFITS
Oracle Open Office includes the following features:

* Oracle Open Office Writer (Word Processing)
Whether you need to snap out a quick memo or craft an in-depth report with a table of contents, diagrams, and indexes, Oracle Open Office Writer makes it simple
* Oracle Open Office Calc (Spreadsheet)
The Oracle Open Office Calc spreadsheet lets you calculate, analyze, and share your data quickly and easily
* Oracle Open Office Impress (Presentation)
Oracle Open Office Impress is a full-featured presentation tool
* Oracle Open Office Extensions
Oracle Open Office Extensions are small add-ons that add new functionality to Oracle Open Office. They allow you to add exactly the functionality you need, without any interruption in your day to day tasks
* Oracle Open Office Draw (Graphics)
Oracle Open Office Draw helps you bring your communications to life with easy-to-create organizational charts, network diagrams, floor plans and sketches, and lots more
* Oracle Open Office Base
Oracle Open Office Base enables you to easily create "self-contained" database documents with all relevant data, table definitions, reports, and forms

SYSTEM REQUIREMENTS
Whether you are running Microsoft Windows, Macintosh OS X, Linux, or Oracle Solaris OS (SPARC or x86), you can get the full power of Oracle Open Office with just a few basic requirements.

* Microsoft Windows (32-bit and 64-bit)
* Macintosh OS X
* Linux OS
* Oracle Solaris OS (SPARC)
* Oracle Solaris OS (x86)

Homepage: http://www.oracle.com/us/products/applications/open-office/index.html

Download:

http://hotfile.com/dl/44469961/e9ec0e9/Oracle.Open.Office.v9.2.PROUD.6TH.BIRTHDAY-DVT.rar.html

http://uploading.com/files/mmeb6m8c/Oracle.Open.Office.v9.2.PROUD.6TH.BIRTHDAY-DVT.rar/

Microsoft_Visual_Studio_2010_Ultimate_V10.0.30319.1

2010-06-07T08:42:00.000-07:00

Microsoft_Visual_Studio_2010_Ultimate_V10.0.30319.1_RTM_Incl_Key_Patch | 2.28GB

Microsoft Visual Studio 2010 Ultimate is the comprehensive suite of application lifecycle management tools for teams

to ensure quality results, from design to deployment. Whether you're creating new solutions or enhancing existing

applications, Visual Studio 2010 Ultimate lets you bring your vision to life targeting an increasing number of

platforms and technologies—including cloud and parallel computing.

Eliminate 'no repro' with IntelliTrace
The new IntelliTrace feature makes the "no-repro" discussion a thing of the past. Testers can file rich and

actionable bugs with system information, and even include an environment snapshot. That way developers can reproduce

the reported bug in the state it was found.

Understand existing architecture
The Architecture Explorer helps you understand and unleash the value of your existing code assets and their inter-

dependencies. You can produce detailed models of exactly how an application is constructed and even drill-down into

specific areas for a deeper understanding.

Ensure architectural compliance
Use the new layer diagram to define and communicate logical application architecture and to validate code artifacts

against the required architecture. Layer diagrams help your development efforts stay on track so your application

conforms to your original vision.
Embrace Manual Testing
Visual Studio Test Professional 2010, part of Visual Studio 2010 Ultimate, provides you with a single tool to

capture and update test requirements, automate navigation of manual tests, and speed up the fix and accept cycle by
capturing the entire test context. This provides developers with everything they need to ensure that every error is

reproducible.
Be proactive about agile project management
Visual Studio 2010 Ultimate is optimized for today's iterative development process with features that help you

remain productive and react to potential risks before they happen. You can monitor the health of your project using
reports that are automatically generated. Plus manage your project's capacity with historical data and Microsoft
Excel-based planning documents.

Download:
http://hotfile.com/list/438648/ace9bdc

Windows 2008 Server Ebooks More...

2010-06-07T05:45:00.000-07:00

MS Press - Windows Server 2008 PKI and Certificate Security (2008)

MS Press - Windows Server 2008 Security Resource Kit (2008)

Windows Server 2008 Ebooks

2010-06-07T05:10:00.000-07:00

Addison Wesley - The Complete Guide to Windows Server 2008 (2008)

Download Link:

http://rapidshare.com/files/297226058/Addison_Wesley_-_The_Complete_Guide_to_Windows_Server_2008__2008_.rar

McGraw-Hill - Microsoft Windows Server 2008 Administration (2008)

Download Link:

http://rapidshare.com/files/297227163/McGraw-Hill_-_Microsoft_Windows_Server_2008_Administration__2008_.rar

McGraw-Hill - Microsoft Windows Server 2008, A Beginner's Guide (2008)

Download Link:

http://rapidshare.com/files/297222292/McGraw-Hill_-_Microsoft_Windows_Server_2008__A_Beginner_s_Guide__2008_.rar

McGraw-Hill - Microsoft Windows Server 2008, The Complete Reference (2008)

Download Link:

http://rapidshare.com/files/297218286/McGraw-Hill_-_Microsoft_Windows_Server_2008__The_Complete_Reference__2008_.rar

MS Press - MCTS Self Paced Training Kit Exam 70-640 Configuring Windows Server 2008 Active Directory (2008)

Download Link:

http://rapidshare.com/files/297218313/MS_Press_-_MCTS_Self_Paced_Training_Kit_Exam_70-640_Configuring_Windows_Server_2008_Active_Directory

MS Press - MCTS Self Paced Training Kit Exam 70-642 Configuring Windows Server 2008 Network Infrastructure (2008)

Download Link:

http://rapidshare.com/files/297722406/MS_Press_-_MCTS_Self_Paced_Training_Kit_Exam_70-642_Configuring_Windows_Server_2008_Network_Infrastr.html

MS Press - Transitioning Your MCSA-MCSE To Windows Server 2008 (2009)

Download Link:

http://rapidshare.com/files/297727904/MS_Press_-_Transitioning_Your_MCSA-MCSE_To_Windows_Server_2008__2009_.rar.html

MS Press - Windows Server 2008 Active Directory Resource Kit (2008)

Download Link:

http://rapidshare.com/files/297556757/MS_Press_-_Windows_Server_2008_Terminal_Services_Resource_Kit__2008_.rar

MS Press - Windows Server 2008 Inside Out (2008)

Download Link:

http://rapidshare.com/files/297722732/MS_Press_-_Windows_Server_2008_Inside_Out__2008_.rar.html

MS Press - Windows Server 2008 Networking and Network Access Protection (NAP) (2008)

Download Link:

http://rapidshare.com/files/297544447/MS_Press_-_Windows_Server_2008_Networking_and_Network_Access_Protection__NAP___2008_.rar

MS OFFICE 2010 Version 14.0.4734.1000

2010-03-31T09:20:00.000-07:00

Download Links...

http://hotfile.com/dl/35193040/b33d496/backup_2010.part1.rar.html
http://hotfile.com/dl/35193068/0700bd9/backup_2010.part2.rar.html
http://hotfile.com/dl/35193104/200dfb7/backup_2010.part3.rar.html
http://hotfile.com/dl/35195621/83dd538/backup_2010.part4.rar.html
http://hotfile.com/dl/35195655/fc54343/backup_2010.part5.rar.html
http://hotfile.com/dl/35195707/436dd9c/backup_2010.part6.rar.html
http://hotfile.com/dl/35197758/79fa40c/backup_2010.part7.rar.html
http://hotfile.com/dl/35197439/38de0c6/backup_2010.part8.rar.html

870+ Java Mobile Games

2009-12-14T04:04:00.000-08:00

870+ Java Mobile Games | English | 177 MB
These Are .jar Files. Only Java Supported Mobiles Can Play these games.

Install Instruction:

1 - Connect Mobile with PC.
2 - Copy .jar File in your mobile.
3 - Disconnect Mobile.

870+ Java Mobile Games Rapidshare Links

http://rapidshare.com/files/292020598/870__Java_Mobile_Games.part1.rar
http://rapidshare.com/files/292020531/870__Java_Mobile_Games.part2.rar

Opera 10.10

2009-11-24T05:55:00.000-08:00

Opera 10.10

Download Here:

http://www.opera.com/download/get.pl?id=32653&thanks=true&sub=true

Graphics Tools Collection

2009-10-11T08:25:00.000-07:00

Graphics Tools Collection Retail (2009/Multi) | ISO | 624 MB

Included:
1. AmbientDesign ArtRage 2.5.20 retail
2. Corel Painter Essentials 4.0 retail
3. Corel Painter Photo Essentials 4 retail
4. Corel Painter X retail (hit the Explore CD button: there’s goodies in there )
5. Corel Painter Sketch Pad 1.0
6. Fo2PIX ArtMaster Pro 1.2
7. TwistingPixels ArtStudio Bundle 1.35
8. Virtual Painter Deluxe 5 retail

Download Links

Hotfile
http://hotfile.com/dl/14467114/9ead66d/GRTMPVOL.part1.rar.html
http://hotfile.com/dl/14467142/a933a5a/GRTMPVOL.part2.rar.html
http://hotfile.com/dl/14467172/e8a719d/GRTMPVOL.part3.rar.html
http://hotfile.com/dl/14467223/e22c8eb/GRTMPVOL.part4.rar.html
http://hotfile.com/dl/14467230/d1d9477/GRTMPVOL.part5.rar.html
http://hotfile.com/dl/14467257/f7dbd5e/GRTMPVOL.part6.rar.html
http://hotfile.com/dl/14467269/796e770/GRTMPVOL.part7.rar.html

Uploading
http://uploading.com/files/bm695147/GRTMPVOL.part1.rar
http://uploading.com/files/dc5b38mm/GRTMPVOL.part2.rar
http://uploading.com/files/443b91af/GRTMPVOL.part3.rar
http://uploading.com/files/656cbamc/GRTMPVOL.part4.rar
http://uploading.com/files/a3fa64fe/GRTMPVOL.part5.rar
http://uploading.com/files/587df158/GRTMPVOL.part6.rar
http://uploading.com/files/4da68mec/GRTMPVOL.part7.rar

Depositfiles
http://depositfiles.com/files/cn54dgpnr/GRTMPVOL.part1.rar
http://depositfiles.com/files/cvuedrrlo/GRTMPVOL.part2.rar
http://depositfiles.com/files/as26dywo1/GRTMPVOL.part3.rar
http://depositfiles.com/files/9d6hkym8d/GRTMPVOL.part4.rar
http://depositfiles.com/files/ncobm1km2/GRTMPVOL.part5.rar
http://depositfiles.com/files/jr0lvs2c3/GRTMPVOL.part6.rar
http://depositfiles.com/files/1esey4u0w/GRTMPVOL.part7.rar

Microsoft Visual Studio 2008 Unleashed

2009-09-19T07:50:00.000-07:00

Microsoft? Visual Studio 2008 Unleashed is an end-to-end, deep dive into the Visual Studio development environment. It?s meant to provide you guidance on how you can squeeze the ultimate productivity out of the many features built into the .NET development tools. Understanding how to use your tools will make you a better developer. This book was written with that premise as its focus.

The authors have folded in real-world development experience alongside detailed information about the IDE. The result is practical, easy-to-employ information that will make you a more productive and complete developer. This book also helps to ease your transition from other development environments and former versions of Visual Studio.

Finally, this book provides an entire section dedicated to Visual Studio Team System. It will help you understand how the Team Architect, Team Developer, Team Database Developer, and Team Tester work with the Team Foundation Server to increase team collaboration, visibility, and productivity.

Microsoft? Visual Studio 2008 Unleashed provides straight, to-the-point answers to common developer questions about the IDE.

Detailed Information on?
What?s new in Visual Studio 2008
Working with solutions, projects, editors, and designers
Writing ASP.NET applications
Writing and consuming Web Services using Windows Communication Foundation (WCF)
Writing Windows Forms and Windows Presentation Foundation (WPF) applications
Creating and hosting workflow-based applications using Windows Workflow Foundation (WF)
Working with data and databases
Refactoring code
Debugging code
Automating the IDE
Writing macros, add-ins, and wizards
Using team collaboration and the Visual Studio Team System products
Managing source code changes
Tracking projects with Team Foundation Server and work items
Modeling applications
Performing unit, web, and load testing
Working with Team Foundation Build

Download:

http://hotfile.com/dl/10478233/22cd74b/Microsoft.Visual.Studio.2008.Unleashed.pdf.html

Microsoft Visual Studio 2008 Proffessional

2009-09-19T07:44:00.000-07:00

Build applications for Windows Client, Web, Microsoft Office system, .NET Framework, SQL Server, and Windows Mobile with integrated drag-and-drop designers.
* Ensure application correctness easily with integrated unit testing.
* Design complex Office Ribbons with the Ribbon Designer and the provided Ribbon controls.
* Build applications to target SQL Server by using Microsoft Visual Basic? or Microsoft Visual C#? code directly within the database.
* Developers can leverage rich design-time support for Microsoft SQL Server Compact 3.5 in device projects.
* Add an MSDN Premium Subscription or MSDN Professional Subscription to Visual Studio 2008 Professional Edition for access to a wide variety of resources and technical support options.

And of course, Professional has all the features of Visual Studio Standard including:

* Build applications using the latest Web technologies with improved support for AJAX and Web controls with the Microsoft AJAX Library.
* Build Web applications easily with support for cascading style sheets (CSS), JavaScript, IntelliSense?, and a split code/design view.
* Build data-driven applications smoothly with LINQ, a set of language extensions to Visual Basic and Visual C#.
* Manage and build applications that target multiple versions of the .NET Framework with a single tool.
* Build stunning user experiences with integrated designers for Windows Presentation Foundation.
* Create connected applications using new visual designers for Windows Communication Foundation and Windows Workflow Foundation.
* Simplify the design, development and debugging process with handy editor features, such as Edit and Continue and IntelliSense.
* Deploy client applications easily with ClickOnce, which deploys an application and its prerequisites, and ensures that your client applications remain up-to-date.

Software requirements:

32 bit OS: Windows? XP Professional with Service Pack 2 installed, Windows Server 2003, or Windows Vista

64 bit OS: Microsoft Windows Server? 2003 with SP1, Standard x64 Edition (WOW)

* Microsoft Windows Server 2003 with SP1, Enterprise x64 Edition (WOW)
* Microsoft Windows Server 2003 with SP1, Datacenter x64 Edition (WOW)
* Microsoft Windows Server 2003 R2, Standard x64 Edition (WOW)
* Microsoft Windows Server 2003 R2, Enterprise x64 Edition (WOW)
* Microsoft Windows Server 2003 R2, Datacenter x64 Edition (WOW)
* Microsoft Windows XP Professional x64 Edition (WOW)
* Windows Vista

Client software prerequisites: Internet Explorer? 6.0 with Service Pack 1,
Microsoft Office 2003 with Service Pack 1 or
Microsoft Office 2007, MDAC 9.0, .NET Framework 2.0
Hardware requirements:

Minimum: 2.0 GHz CPU, 512 MB RAM, 8 GB HDD
Recommended: 2.6 GHz CPU, 1 GB RAM, 20 GB HDD

Download Link:

http://download.microsoft.com/download/8/1/d/81d3f35e-fa03-485b-953b-ff952e402520/VS2008ProEdition90dayTrialENUX1435622.iso

Opera 10

2009-09-03T22:46:00.000-07:00

- Exclusive Opera Turbo compression boosts slow connection speeds
- Innovative visual tabs displays Web sites in thumbnails
- Intuitive, sleek design
- Easy-to-personalize Speed Dial visual bookmarks
- Everything built-in, no need for extensions
- It's free!

Download link:

http://www.opera.com/download/get.pl?id=32261&thanks=true&sub=true

Snow Leopard OS X 10.6

2009-09-01T23:57:00.000-07:00

According to several sources, Mac OS X 10.6 has been designated as the Golden Master. This build is the final release out of the development team and will be the final shipping version.

Better. Faster. Easier.
Snow Leopard enhances your entire Mac experience. In ways big and small, it gets faster, more reliable, and easier to use. It’s the Mac you know and love, made even better.

Next-generation technologies.
New core technologies in Snow Leopard unleash the power of today’s advanced hardware technology and prepare Mac OS X for future innovation.

More accessible than ever.
Every Mac comes with assistive technologies that help people with disabilities experience what the Mac has to offer. The innovations in Snow Leopard advance accessibility even further.

Exchange support.
Mac OS X Snow Leopard includes built-in support for the latest version of Microsoft Exchange Server, so you can use Mail, iCal, and Address Book at home and at work.

Download Links:

http://rapidshare.com/files/269749380/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r36
http://rapidshare.com/files/269750028/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r60
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http://rapidshare.com/files/269753097/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r11
http://rapidshare.com/files/269753446/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r17
http://rapidshare.com/files/269753633/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r23
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http://rapidshare.com/files/269754297/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r47
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http://rapidshare.com/files/269755370/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r34
http://rapidshare.com/files/269755676/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r54
http://rapidshare.com/files/269755730/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r44
http://rapidshare.com/files/269755831/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r37
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http://rapidshare.com/files/269759159/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r31
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http://rapidshare.com/files/269764510/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r32
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http://rapidshare.com/files/269765102/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r01
http://rapidshare.com/files/269765126/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r59
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http://rapidshare.com/files/269765183/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r16
http://rapidshare.com/files/269765213/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r52
http://rapidshare.com/files/269765378/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r56
http://rapidshare.com/files/269765510/WAREZSOUL_MAC.OSX.SNOW.LEOPARD.V10.6-HOTiSO.r02

Nokia Ringtones Remix

2009-08-31T23:08:00.000-07:00

Nokia Remix Ringtones

Ringtones | Remix | MP3, WAV |Q 128 - 256 Kbps | 23 Track | 10.16 MB

1) Nokia_Arab-SMS_Remix.mp3
2) Nokia_Dance_Ring_Remix.mp3
3) Nokia_Disco_Old_Ring_Remix.mp3
4) Nokia_Electro-Burst-Ring_Remix.mp3
5) Nokia_Flute-Ring_Remix.mp3
6) Nokia_Funky-House-Old_Ring_Remix.mp3
7) Nokia_Iranian_Beats_Ring_Remix.mp3
8) Nokia_L'amour_Theme.wav
9) Nokia_Let_The_Music_Play_Ring.mp3
10) Nokia_Morse_Code_SMS_Scratch_Remix.mp3
11) Nokia_N-Series_Theme.wav
12) Nokia_RAP_Old_Ring_Remix.mp3
13) Nokia_Rock_Version_Ring_Remix.wav
14) Nokia_SMS_Dance_Remix_Fast.mp3
15) Nokia_SMS_Remix_Hey_Boy.mp3
16) Nokia_SMS_Scratch_Remix.mp3
17) Nokia_Techno_Old_Ring_Remix.mp3
18) Nokia_Tune_Electro_Ring_Remix.mp3
19) Nokia_Tune_Kavkaz_Ring_Remix.mp3
20) Nokia_Vanity_Ringmix.mp3
21) Nokia_Vocal_Ring_Remix.mp3
22) Nokia_Xpress_Music_CUT.mp3
23) Nokia_Xpress_Music_UNCUT.mp3

ttp://rapidshare.com/files/217996468/NokiaRemix.rar

A.R Rehman - Airtel Ringtones Remix Collection

2009-08-31T23:04:00.000-07:00

Info:
Airtel - Theme
Airtel - Violin
Airtel - O MIx
Airtel - Awesome
Airtel - Unique
Airtel - Dj Scratch
Airtel - Electro Mix
Airtel - Fast Track
Airtel - Horror
Airtel - Hot 2009
Airtel - Kannada
Airtel - Malayalam 1
Airtel - Malayalam 2
Airtel - Malayalam 3
Airtel - Octo Beats
Airtel - South Mix
Airtel - Step Remix
Airtel - Techno Mix

Download here:
http://www.ziddu.com/download/6136291/AirtelRingtonesRemixCollection.rar.html

Funniest Mp3 Ringtones

2009-08-31T23:02:00.000-07:00

Download Here:

http://rapidshare.com/files/268949003/10Fun.codehacks.org.rar

Funny Ringtones

2009-08-31T23:01:00.000-07:00

Ringtones – Funpack | 62 Mb

Download Here:
http://rapidshare.com/files/273307403/Ringtones-Funpack_bsa.rar

Funny Ringtones

2009-08-31T22:58:00.000-07:00

SMS Ringtones collection - funny and crazy
mp3 | 32-128 Kbps | 95 Ringtones | 18mb

Download here:

http://rapidshare.com/files/268473567/SMS_Ringtones_collection-_funny_and_crazy.rar

Major features of each Windows 7 version (SKU)

2009-08-24T06:19:00.001-07:00

Key Features	Windows 7 Starter	Windows 7 Home Basic	Windows 7 Home Premium	Windows 7 Professional	Windows 7 Enterprise / Ultimate
Improved Windows Taskbar and Jumplists	✓	✓	✓	✓	✓
Windows Search	✓	✓	✓	✓	✓
Join a Homegroup	✓	✓	✓	✓	✓
Windows Media Player	✓	✓	✓	✓	✓
Back-up & Restore	✓	✓	✓	✓	✓
Action Center	✓	✓	✓	✓	✓
Device Stage	✓	✓	✓	✓	✓
Enhanced home media streaming, including Play To	✓	✓	✓	✓	✓
Application Capabilities	Unlimited	Unlimited	Unlimited	Unlimited	Unlimited
Live Thumbnail Previews from Taskbar		✓	✓	✓	✓
Fast User Switching		✓	✓	✓	✓
Create ad-hoc wireless networks		✓	✓	✓	✓
Internet Connection Sharing		✓	✓	✓	✓
Aero Glass & advanced Window navigation			✓	✓	✓
Windows Touch (Multi-touch and handwriting support)			✓	✓	✓
Create a Homegroup			✓	✓	✓
Windows Media Center			✓	✓	✓
DVD Video Playback and authoring			✓	✓	✓
Location aware printing				✓	✓
Domain Join & Group Policy Controls				✓	✓
Remote Desktop Host				✓	✓
Advanced Back-up (Network & Group Policy)				✓	✓
Encrypting File System				✓	✓
BitLocker & Bitlocker To Go					✓
AppLocker					✓
DirectAccess					✓
BranchCache					✓
MUI Language Packs					✓

Windows 7 any version Installation

2009-08-24T06:11:00.000-07:00

Try Windows 7 for Free Through a Tweak

1) Extract all contents of the ISO to a folder on the deskop. I recommend using 7-Zip to open the ISO up.

2) Browse into the folder where you extracted all the files to and open up the /sources/ folder and locate ei.cfg.

3) At this point, you have two options:
Delete: If you delete this file, it will give you options on which version you want to install during installation.
Edit: If you edit this file, you can set which version of Windows you want it to install automatically.

If you chose to EDIT the file, just open the ei.cfg file in notepad and edit:

Change the word to Ultimate or any other version you would like to install.

Ultimate

Professional

HomePremium

HomeBasic

Starter

[EditionID]
Ultimate
[Channel]
Retail
[VL]
0

gym exercises

2009-08-06T03:51:00.000-07:00

Bodyweight Exercises

Bodyweight
Exercises: Abdominal Crunch (ab crunch)

Bodyweight Exercises:
Push Ups

Bodyweight
Exercises: Reverse Abdominal Crunch

Bodyweight Exercises:
Squat

Dumbbell
Workout Exercises: Bent Over Row

Dumbbell
Workout Exercises: Biceps Curl

Dumbbell
Workout Exercises: Chest Press

Dumbbell
Workout Exercises: French Press

Dumbbell
Workout Exercises: Front Shoulder Raise

Dumbbell
Workout Exercises: Hammer Curl

Dumbbell
Workout Exercises: Incline Chest Press

Dumbbell
Workout Exercises: Lunges

Dumbbell
Workout Exercises: Shoulder Press

Dumbbell
Workout Exercises: Shoulder Shrug

Dumbbell
Workout Exercises: Side Shoulder Raise

Dumbbell
Workout Exercises: Squats

Free Weight Exercises

Barbell
Exercises: Bent Over Row

Barbell
Exercises: Biceps Curl

Barbell
Exercises: Chest Press

Barbell
Exercises: Incline Chest Press

Barbell
Exercises: Lunges

Barbell
Exercises: Shoulder Press

Barbell
Exercises: Shoulder Shrug

Barbell
Exercises: Squats

Dumbbell
Exercises:Concentration Curls

Dumbbell
Exercises: Bent Over Row

Dumbbell
Exercises: Biceps Curl

Dumbbell
Exercises: Chest Press

Dumbbell
Exercises: French Press

Dumbbell
Exercises: Front Shoulder Raise

Dumbbell
Exercises: Hammer Curl

Dumbbell
Exercises: Incline Chest Press

Dumbbell
Exercises: Lunges

Dumbbell
Exercises: Shoulder Press

Dumbbell
Exercises: Shoulder Shrug

Dumbbell
Exercises: Side Shoulder Raise

Dumbbell
Exercises: Squats

Exercise Machine

Exercise
Machines Hamstring Curl

Exercise
Machines Lat Pulldown

Exercise Machines
Leg Press

Exercise
Machines Abdominal Crunch

Exercise
Machines Biceps Curl

Exercise
Machines Chest Press

Exercise
Machines French Press

Exercise Machines Inclined Press

Exercise
Machines Rear Delt Row

Exercise
Machines Seated Row

Exercise
Machines Shoulder Press

Exercise
Machines Side Shoulder Raise

Reverse
Exercises Machine Ab Crunch

Seated
Exercises Machine Leg Extension

Seated Exercises
Machine Row

Standing
Exercises Machine Calf Raise

Exercise
Machine Triceps Pushdown

Resistance Exercise Bands

Resistance
Exercise Bands Biceps Curl

Resistance Exercise
Bands Chest Fly

Resistance
Exercise Bands Chest Press

Resistance
Exercise Bands Concentration Curls

Resistance
Exercise Bands French Press

Resistance
Exercise Bands Front Shoulder Raise

Resistance
Exercise Bands Hammer Curl

Resistance
Exercise Bands Inclined Chest Fly

Resistance
Band Inclined Chest Press

Resistance
Exercise Bands Lat Pulldown

Resistance
Exercise Bands Rear Delt Row

Resistance
Band Reverse Lat Pulldown

Resistance Exercise
Bands Row

Resistance
Exercise Bands Shoulder Press

Resistance
Exercise Bands Shoulder Shrug

Resistance
Exercise Bands Side Shoulder Raise

Resistance
Exercise Bands Stiff Arm Pulldown

Resistance
Exercise Bands Triceps Pushdown

Shoulder Workout Exercises

Shoulder
Workouts Exercise: Barbell Front Shoulder Raise

Shoulder
Workouts Exercise: Barbell Shoulder Shrug

Shoulder
Workouts Exercise: Barbell Shoulder Press

Shoulder
Workouts Exercise: Dumbbell Front Shoulder Raise

Shoulder
Workouts Exercise: Dumbbell Shoulder Press

Shoulder
Workouts Exercise: Dumbbell Shoulder Shrug

Shoulder
Workouts Exercise: Dumbbell Side Shoulder Raise

Shoulder
Workouts Exercise: Machine Rear Delt Row

Shoulder
Workouts Exercise: Machine Shoulder Press

Shoulder
Workouts Exercise: Machine Side Shoulder Raise

Shoulder
Workouts Exercise: Resistance Band Front Shoulder Raise

Shoulder
Workouts Exercise: Resistance Band Rear Delt Row

Shoulder
Workouts Exercise: Resistance Band Shoulder Press

Shoulder
Workouts Exercise: Resistance Band Side Shoulder Raise

Shoulder
Workouts Exercise: Resistance Band Shoulder Shrug

Chest Workout Exercises

Chest
Workout Exercise: Barbell Chest Press

Chest
Workout Exercise: Barbell Incline Chest Press

Chest
Workout Exercise: Dumbbell Chest Press

Chest
Workout Exercise: Dumbbell Incline Chest Press

Chest
Workout Exercise: Machine Chest Press

Chest
Workout Exercise: Machine Inclined Press

Chest Workout Exercise:
Push Ups

Chest Workout
Exercise: Resistance Band Chest Fly

Chest Workout
Exercise: Resistance Band Chest Press

Chest Workout
Exercise: Resistance Band Inclined Chest Press

Arm Workouts
Exercise: Resistance Band Hammer Curl

Arm
Workouts Exercise: Barbell Biceps Curl

Arm
Workouts Exercise: Concentration Curls

Arm
Workouts Exercise:: Dumbbell Biceps Curl

Arm
Workouts Exercise: Machine Biceps Curl

Arm Workouts
Exercise: Resistance Band Biceps Curl

Arm
Workouts Exercise: Resistance Band Concentration Curls

Arm
Workouts Exercise: Barbell French Press

Arm
Workouts Exercise: Dumbbell French Press

Arm
Workouts Exercise: Machine French Press

Arm Workouts
Exercise: Resistance Band French Press

Arm Workouts
Exercise: Resistance Band Triceps Pushdown

Arm Workouts
Exercise: Triceps Pushdown

Abdominal Workout Exercises

Ab Workout
Exercise: Abdominal Crunch

Ab
Workout Exercise: Machine Abdominal Crunch

Ab
Workout Exercise: Reverse Lower Abdominal Crunch

Ab
Workout Exercise: Reverse Lower Abdominal Machine Crunch

Leg Workout Exercises

Leg Workout
Exercises: Barbell Lunges

Leg Workout
Exercises: Barbell Squats

Leg Workout
Exercises: Dumbbell Lunges

Leg Workout
Exercises: Dumbbell Squats

Leg Workout
Exercises: Hamstring Curl

Leg Workout
Exercises: Leg Press

Leg Workout Exercises:
Lunges

Leg
Workout Exercises: Seated Leg Extension

Leg Workout Exercises:
Squat

http://www.changingshape.com/exercise/directory/typeofexercises.asp

Learn JavaScript In a Weekend

2009-08-03T07:12:00.000-07:00

Create exciting and powerful Web pages using JavaScripts and JScript! If you know the basics of HTML, in just one weekend you'll learn how to write JavaScripts that will dramatically enhance your Web sites. You'll begin on Friday evening with the basics of JavaScript and JScript. By Sunday morning, you'll cover advanced JavaScript programming topics and put your new skills to the test as you develop an actual site. Comprising one third of the book's content, extensive coverage of JScript programming wraps up your weekend. Learn how to use it to automate a variety of desktop tasks including customizing your Start menu and creating shortcuts.

Download here:

http://rapidshare.com/files/106155194/J.L.Ford_-_Learn_JavaScript_In_a_Weekend._2003.rar

Dumbbells Exercise

2009-08-03T05:19:00.000-07:00

Chest Dumbbell Exercises

Flat Chest Presses
1. Lying flat on bench, hold the dumbbells directly above chest, arms extended.
2. Lower dumbbells to chest in a controlled manner.
3. Press dumbbells back to starting position and repeat.
4. Avoid locking elbows.

Incline Chest Presses
1. Adjust bench to an incline of 30 to 45 degrees.
2. Repeat as above.

Flat Chest Flies
1. Lying flat on bench, hold dumbbells directly above chest.
2. Bend elbows slightly and maintain throughout the exercise.
3. Open arms to sides. Elbows should remain 'locked' in a slightly flexed position.
4. When upper arms are parallel to floor, return the weights to the starting position and repeat.

Incline Chest Flies
1. Adjust bench to an incline of 30 to 45 degrees.
2. Repeat as above.

Shoulder Dumbbell Exercises

Seated Shoulder Presses
1. Sit upright on bench with dumbbells over head. Make sure back is flat.
not 2. Lower dumbbells slowly to shoulders.
3. When arms are at 90 degrees, press the dumbbells back up and repeat.

Lateral Raises
1. Stand upright, knees slightly bent, shoulder width apart, holding dumbbells at sides.
2. Bend elbows slightly and raise the dumbbells out to sides. Keep elbows slightly bent throughout.
3. When arms are parallel to floor, slowly lower back and repeat.

Reverse Flies
1. Sit on edge of bench, feet flat on the floor. Bend over so chest is almost resting on thighs.
2. Hold dumbbells next to feet and bend arms slightly. Open arms out keeping elbows bent.
3. When arms are parallel to floor, slowly lower dumbbells back.

Front Raises
1. Stand upright, knees slightly bent, shoulder width apart. Palms should be towards thighs.
2. Raise one dumbbell directly in front of you.
3. When arm is parallel to ground lower dumbbell slowly back. Repeat with the other arm.

Back Dumbbell Exercises

Dead Lifts
1. Stand upright, feet shoulder width apart, knees slightly bent.
2. Bend lower back and knees to lower the weights down your legs. Back must remain flat, lower back should be arched inwards slightly. Keep head up throughout exercise.
3. Stand upright using lower back and legs, maintaining flat back and keeping your head up.

Single Arm Row
1. Stand upright next to bench. Place one knee and hand on bench. Upper body should be parallel to floor.
2. Hold one dumbbell with arm extended.
3. Raise dumbbell up to your midsection keeping back still throughout movement.
4. Slowly lower dumbbell to start position and repeat. After desired number of reps repeat for other arm.

Lying Bent Over Rows
1. Lie face down on a flat or slightly inclined bench. Hold two dumbbells and let arms hang down. 2. Pull dumbbells up towards chest.
3. Slowly lower dumbbells back down and repeat.

Trapezius Dumbbell Exercises

Upright Rows
1. Stand upright, feet shoulder width apart, knees slightly bent.
2. Keeping dumbbells close to body, raise them to chin.
3. Hold for a count of 2 and slowly lower to start position and repeat.

Shrugs
1. Stand upright, feet shoulder width apart, knees slightly bent.
2. Keeping arms straight 'shrug' shoulders as high as possible and hold for a count of 3.
3. Relax and repeat.
4. Do not roll shoulders backwards as you shrug up.

Biceps Dumbbell Exercises

Decline Seated Bicep Curls
1. Adjust bench to a 45 degree incline.
2. Hold dumbbells at sides. Arms should be fully extended.
3. Keep elbows close to body and curl weight up by bending elblows.
4. Slowly lower dumbbells and repeat.

Hammer curls
1. Stand upright with dumbells at sides.
2. Turn palms inward so they face body.
3. Curl dumbbells up slowly keeping your elbows close to sides.

Preacher Curls
1. Set bench so back rest is approx 45 degrees.
2. Stand behind the bench. Holding dumbbell rest back of upper arm on back rest, arm fully extended.
3. Keep back of upper arm against back rest and curl dumbbell up towards face.
4. Slowly lower dumbbell until arm is not quite fully extended and repeat for desired number of reps before switching arms.

Concentration Curls
1. Sit on edge of bench with feet flat on the floor.
2. Holding dumbbell place elbow on inside of thigh, just above knee.
3. Curl dumbbell up towards your face. Do not swing back as you lift the weight.
4. Slowly lower the weight and repeat for desired number of reps before switching arms.

Triceps Dumbbell Exercises

Overhead Triceps Extensions
1. Stand upright, feet shoulder width apart.
2. Hold dumbbell directly above head with arm fully extended. Clasp elbow with free hand for support.
3. Slowly let elbow fold so dumbbell is lowered behind head. 4. Extend arm back to starting position. Repeat for the desired number of reps and switch arms.

French Presses
1. Lie flat on bench. Hold dumbbells directly above chest with palms facing each other. Dumbbells should be just about touching each other.
2. Keeping your shoulders locked, let your elbows fold so dumbbells are lowered down to either side of head.
3. Extend both your arms back to start position and repeat.

Triceps Kickbacks
1. Stand upright next to bench. Place one arm and leg on bench. Upper body should be parallel to ground.
2. Holding dumbbell raise elbow so upper arm is parallel to ground. Elbow should be bent at right angles.
3. Extend elbow so entire arm is parallel to ground.
4. Slowly return to start position and repeat for desired number of reps before changing arms.

Leg Dumbbell Exercises

Half Squats
1. Holding dumbbells at sides, stand upright with your feet shoulder width apart.
2. Bend from knees until thighs are almost parallel to the ground (avoid letting knees turn inwards).
3. Keep back flat, lower back slightly arched inwards and head up.
4. Return to upright position and repeat.

Dumbbell Lunges
1. Holding dumbbells at sides, stand upright with feet slightly less than shoulder width apart.
2. Step forward about 2 feet with one foot and bend knee to about 90 degrees. As you plant your foot bend trailing knee so it nearly touches floor.
3. Push off with front foot to return to starting position.
4. Repeat for the desired number of reps and change legs.

Calf Dumbbell Exercises

Single Leg Calf Presses
1. Set the back rest to upright position. Holding dumbbell in one hand at side, place other hand on top of bench for support.
2. Stand on one foot on edge of bench frame.
3. Stand up on tip toe using free hand to balance yourself. Do not to push yourself up with your hand.
4. Slowly lower yourself to the ground and repeat for desired number of reps before changing legs.

Seated Calf Raises
1. Sit on the edge of the bench, feet flat on the floor about 12 inches apart.
2. Rest dumbells on thighs while keeping hold of them.
3. While staying seated raise heels by just using toes.
4. Lower your heels to the ground and repeat.

VLC media player 1.0

2009-07-25T23:25:00.000-07:00

The cross-platform open-source multimedia framework, player and server

VLC media player is a highly portable multimedia player and multimedia framework capable of reading most audio and video formats (MPEG-2, MPEG-4, H.264, DivX, MPEG-1, mp3, ogg, aac ...) as well as DVDs, Audio CDs VCDs, and various streaming protocols. See the full features list.
It can also be used as a media converter or a server to stream in unicast or multicast in IPv4 or IPv6 on networks.

If you like VLC, please rate it on the Freshmeat and versiontracker entries!

Download VLC

Windows

BeOS

Mac OS X

Microsoft Windows 7 Enterprise 7600 16385 RTM x86 DVD

2009-07-22T09:15:00.000-07:00

Microsoft Windows 7 Enterprise 7600 16385 RTM x86 DVD | 2.26 GB

Windows 7 Enterprise is the Windows 7 edition with unique technology designed to address the needs of enterprise customers. Built on the Windows Vista foundation, Windows 7 Enterprise will help make people productive anywhere, enhance security and control, and streamline PC management. Like Windows Vista Enterprise, Windows 7 Enterprise is only available to customers through Microsoft Software Assurance licensing.

HomePage: http://www.microsoft.com/windows/enterprise/products/windows-7.aspx

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Android Operating System x86 v0.2

2009-07-09T22:54:00.000-07:00

Welcome to LiveAndroid, a LiveCD for Android running on x86 platforms.

Want to give Google Android a try, but don't feel like buying a T-Mobile G1? LiveAndroid lets you download a LiveCD disc image of the Google Android operating system. Just burn the image to a disc, stick it in a CD-ROM drive, and reboot your computer and you can check out Android without installing it or affecting any files on your PC.

You can also use the disc image in a virtualization application like VirtualBox or Microsoft Virtual PC if you want to try the operating system without even rebooting your computer.

Project Goal

To provide a LiveCD(and LiveUSB) for common X86 platforms

READMEfirst http://code.google.com/p/live-android/wiki/readme

Project Status

Version 0.1

Porting based on eee_701 Android OS, modify system/core/init, recompile kernel with aufs&sqsquashfs support to smaller size.

The file android0.1.iso, in vmware or virtualbox, also burn it as a LiveCD. It's works!

Version 0.2

v0.2 released on July 6, 2009 http://code.google.com/p/live-android/downloads/list

mouse and power manager base on the patch of http://code.google.com/p/patch-hosting-for-android-x86-support/ Thanks, Yi.

Download here the ANDROID Operating System:

http://live-android.googlecode.com/files/liveandroidv0.2.iso.001

http://live-android.googlecode.com/files/liveandroidv0.2.iso.002

For more information http://code.google.com/p/live-android/

Google Lists HP, Acer Among Chrome OS Partners

2009-07-09T05:34:00.000-07:00

Google is already working with several companies to develop devices around the new Chrome OS, including Hewlett-Packard and Acer, the company said in a blog post late Wednesday.

The list displays a vast regional spread among PC vendors, from the world's largest PC maker, HP, to China's biggest, Lenovo, and two of Taiwan's top vendors, Acer and Asustek Computer. Noticeably absent was Dell.

Google also listed three mobile phone chip developers in the posting, Qualcomm, Texas Instruments and Freescale Semiconductor. The world's biggest chip maker, Intel, was not on the list.

"The Google Chrome OS team is currently working with a number of technology companies to design and build devices that deliver an extraordinary end user experience," the Google posting says.

HP could not immediately be reached for comment.

The new Chrome OS will compete against Microsoft Windows in netbooks, laptop computers and desktops. Google is developing the Linux-based operating system for heavy Internet users, and it will begin appearing in netbooks in the second half of 2010, the company has said.

-pcworld

Google to Launch Open-source Chrome OS this Year

2009-07-09T05:33:00.000-07:00

Google to Launch Open-source Chrome OS this Year

Google is developing an open-source operating system targeted at Internet-centric computers such as netbooks and will release it later this year, the company said Wednesday.

The OS, which will carry the same "Chrome" name as the company's browser, is expected to begin appearing on netbook computers in the second half of 2010, Google said in a blog post.

It is already talking to "multiple" companies about the project, it added.

The Chrome OS will be available for computers based on the x86 architecture, which is used by Intel and Advanced Micro Devices (AMD), and the Arm architecture.

Prototypes of Arm-based netbooks began appearing last month at the Computex show in Taiwan and Google's support for the architecture could give it a significant boost. Microsoft's mainstream Windows operating system doesn't run on Arm chips so many manufacturers were talking about using Linux or a version of Google's Android operating system. It's not immediately clear how much the two operating systems share in common code but Google said they are aimed at very different devices.

"Google Chrome OS is a new project, separate from Android," it said. "Android was designed from the beginning to work across a variety of devices from phones to set-top boxes to netbooks. Google Chrome OS is being created for people who spend most of their time on the Web."

While Google is initially looking at the netbook segment of the market it might compete with Microsoft and Apple on larger, Internet-centric machines.

Chrome OS is "being designed to power computers ranging from small netbooks to full-size desktop systems," said Google.

-pcworld

Mozilla Firefox 3.5 Browser

2009-07-02T05:25:00.000-07:00

What’s New in Firefox 3.5:

Firefox 3.5 makes surfing the Web easier and more enjoyable with exciting new features and platform updates that allow Web developers to create the next generation of Web content. Native support for open video and audio, private browsing, and support for the newest Web technologies will enable richer, more interactive online experiences.

Performance. Firefox 3.5 includes the powerful new TraceMonkey JavaScript engine, which delivers unprecedented performance with today’s complex Web applications. Firefox 3.5 is more than two times faster than Firefox 3 and ten times faster than Firefox 2.

Open Video and Audio. Enjoy video and audio content from within your browser, without the need for plugins. Video is a vital part of the modern Web, whether it’s used to communicate, educate, or entertain. Firefox 3.5 delivers the first native integration of audio and video directly into the browser. Now everyone can easily watch open format Ogg Theora videos.

Web developers can use these technologies to design pages that interact with video content in new and exciting ways, offering richer interactive experiences beyond controlling playback and volume.

Privacy Controls. Firefox 3.5 includes features designed to protect your privacy online and provide greater control over your personal data.

While using the new Private Browsing mode in Firefox 3.5, nothing you encounter on the Web will be stored from that moment on during your browsing session. Unique to Firefox 3.5, the new Forget this Site feature can remove every trace of a site from your browser. If you want to remove all private data or activity from the past few hours, Clear Recent History, another Firefox-only feature, gives you full control over what stays and what goes.

Location Aware Browsing. Location Aware Browsing saves you time by allowing websites to ask you where you are located. If you choose to share your location with a website, it can use that information to find nearby points of interest and return additional, useful data like maps of your area. It’s all optional – Firefox doesn’t share your location without your permission.

Download:
Mozilla Firefox 3.5 is here
http://www.mozilla.com/products/download.html?product=firefox-3.5&os=win&lang=en-US

hi

2009-06-29T08:35:00.000-07:00

Hi

Cisco Press CCIE Professional Development BG P 4 Command and Configuration Handbook

2009-06-18T07:38:00.000-07:00

Cisco Press CCIE Professional Development BG P 4 Command and Configuration Handbook
Publisher : Cisco Press | May 08, 2001 | Language: English | ISBN 10: 1-58705-017-X | CHM | 250 Pages & 16 Chapter | 1.6 MB

As the means by which Internet destinations are communicated between subscribers and service providers, BGP-4 provides a critical function for Internet operations. Whether associated with Internet service providers or enterprise networks that depend heavily on the Internet, a background in BGP-4 is essential. Moving beyond background information, BGP contains a great number of commands, and practical information on those commands is difficult to come by.

Cisco BGP-4 Command and Configuration Handbook is an exhaustive practical reference to the commands contained within BGP-4. For each command/subcommand, author Bill Parkhurst explains the intended use or function and how to properly configure it. Then he presents scenarios to demonstrate every facet of the command and its use, along with appropriate show and debug commands. Through the discussion of functionality and the scenario-based configuration examples, Cisco BGP-4 Command and Configuration Handbook will help you gain a thorough understanding of the practical side of BGP-4.

http://www.easy-share.com/1905763773/CCIE.Develop.Command.n.Config.rar

JavaScriptin 10 Simple Steps or Less (10 Steps Or Less)

2009-06-18T07:37:00.000-07:00

JavaScriptin 10 Simple Steps or Less (10 Steps Or Less)
Publisher: Wiley | ISBN: 0764542419 | edition 2003 | PDF | 648 pages | 5,31 mb
If you are looking to add exciting interactivity to Web pages and need a quick and easy understanding of the technology in order to do so, then this book is for you–whether you’re new to JavaScript or you need a refresher on every-thing from validating user input forms to creating menu trees. Open the book and you’ll discover clear, easy-to-follow instructions for more than 250 key JavaScript tasks, each presented in ten quick steps–or less. Easy-to-navigate pages, lots of screen shots, and to-the-point directions guide you through every common (and not so common) JavaScript challenge–and help you get more done in less time.
* Each solution is ten steps–or less–to help you get the job done fast
* Self-contained two-page spreads deliver the answers you need–without flipping pages
* A no-fluff approach focuses on helping you achieve results
* A resource packed with useful and fun ways to get the most out of JavaScript
* Make it simple and get productive fast!– download ready-to-use source code for each task from the book's companion Web site

Download here:
http://bitroad.net/download/3bd15db1c1cd4b309ada6560315070e1f/John%20Wiley%20&%20Sons%20-%20JavaScript%20in%2010%20Steps%20or%20Less.rar.html

Financial Modeling with Crystal Ball and Excel (With Sample Example)

2009-06-18T07:32:00.000-07:00

ohn Charnes "Financial Modeling with Crystal Ball and Excel (With Sample Example)"
March 2007 | English | ISBN-13: 978-0-471-77972-8 | 288 Pages | PDF | 6.63 MB
"Professor Charnes's book drives clarity into applied Monte Carlo analysis using examples and tools relevant to real-world finance. The book will prove useful for analysts of all levels and as a supplement to academic courses in multiple disciplines."
-Mark Odermann, Senior Financial Analyst, Microsoft

"Think you really know financial modeling? This is a must-have for power Excel users. Professor Charnes shows how to make more realistic models that result in fewer surprises. Every analyst needs this credibility booster."
-James Franklin, CEO, Decisioneering, Inc.

"This book packs a first-year MBA's worth of financial and business modeling education into a few dozen easy-to-understand examples. Crystal Ball software does the housekeeping, so readers can concentrate on the business decision. A careful reader who works the examples on a computer will master the best general-purpose technology available for working with uncertainty."
-Aaron Brown, Executive Director, Morgan Stanley, author of The Poker Face of Wall Street

"Using Crystal Ball and Excel, John Charnes takes you step by step, demonstrating a conceptual framework that turns static Excel data and financial models into true risk models. I am astonished by the clarity of the text and the hands-on, step-by-step examples using Crystal Ball and Excel; Professor Charnes is a masterful teacher, and this is an absolute gem of a book for the new generation of analyst."
-Brian Watt, Chief Operating Officer, GECC, Inc.

"Financial Modeling with Crystal Ball and Excel is a comprehensive, well-written guide to one of the most useful analysis tools available to professional risk managers and quantitative analysts. This is a must-have book for anyone using Crystal Ball, and anyone wanting an overview of basic risk management concepts."
-Paul Dietz, Manager, Quantitative Analysis, Westar Energy

"John Charnes presents an insightful exploration of techniques for analysis and understanding of risk and uncertainty in business cases. By application of real options theory and Monte Carlo simulation to planning, doors are opened to analysis of what used to be impossible, such as modeling the value today of future project choices."
-Bruce Wallace, Nortel

Download here:
http://rapidshare.com/files/244975303/BR-0250-FMCBE.rar

Netcat Power Tools

2009-06-18T07:31:00.000-07:00

Jan Kanclirz Jr., .. "Netcat Power Tools"
Feb 2008 | English | ISBN-13: 978-1-59749-257-7 | 257 Pages | PDF | 8.59 MB
Originally released in 1996, Netcat is a netowrking program designed to read and write data across both Transmission Control Protocol TCP and User Datagram Protocol (UDP) connections using the TCP/Internet Protocol (IP) protocol suite. Netcat is often referred to as a "Swiss Army knife" utility, and for good reason. Just like the multi-function usefullness of the venerable Swiss Army pocket knife, Netcat's functionality is helpful as both a standalone program and a backe-end tool in a wide range of applications. Some of the many uses of Netcat include port scanning, transferring files, grabbing banners, port listening and redirection, and more nefariously, a backdoor. This is the only book dedicated to comprehensive coverage of the tool's many features, and by the end of this book, you'll discover how Netcat can be one of the most valuable tools in your arsenal.

* Get Up and Running with Netcat Simple yet powerful...Don't let the trouble-free installation and the easy command line belie the fact that Netcat is indeed a potent and powerful program.

* Go PenTesting with Netcat Master Netcat's port scanning and service identification capabilities as well as obtaining Web server application information. Test and verify outbound firewall rules and avoid detection by using antivirus software and the Window Firewall. Also, create a backdoor using Netcat.

* Conduct Enumeration and Scanning with Netcat, Nmap, and More! Netcat's not the only game in town...Learn the process of network of enumeration and scanning, and see how Netcat along with other tools such as Nmap and Scanrand can be used to thoroughly identify all of the assets on your network.

* Banner Grabbing with Netcat Banner grabbing is a simple yet highly effective method of gathering information about a remote target, and can be performed with relative ease with the Netcat utility.

* Explore the Dark Side of Netcat See the various ways Netcat has been used to provide malicious, unauthorized access to their targets. By walking through these methods used to set up backdoor access and circumvent protection mechanisms through the use of Netcat, we can understand how malicious hackers obtain and maintain illegal access. Embrace the dark side of Netcat, so that you may do good deeds later.

* Transfer Files Using Netcat The flexability and simple operation allows Netcat to fill a niche when it comes to moving a file or files in a quick and easy fashion. Encryption is provided via several different avenues including integrated support on some of the more modern Netcat variants, tunneling via third-party tools, or operating system integrated IPsec policies.

* Troubleshoot Your Network with Netcat Examine remote systems using Netat's scanning ability. Test open ports to see if they really are active and see what protocls are on those ports. Communicate with different applications to determine what problems might exist, and gain insight into how to solve these problems.

* Sniff Traffic within a System Use Netcat as a sniffer within a system to collect incoming and outgoing data. Set up Netcat to listen at ports higher than 1023 (the well-known ports), so you can use Netcat even as a normal user.

Download here:
http://rapidshare.com/files/244982096/BR-0341-NPT.rar

Pro ASP.NET MVC Framework (With Source Code)

2009-06-18T07:29:00.000-07:00

Steven Sanderson "Pro ASP.NET MVC Framework (With Source Code)"
Apr 2009 | English | ISBN-13: 978-1-4302-1007-8 | 617 Pages | PDF | 11.1 MB
Steven Sanderson has seen the ASP.NET MVC framework mature from the start, so his experience, combined with comprehensive coverage of all the new features, including those in the official MVC development toolkit, offers the clearest understanding of how this exciting new framework could improve your coding efficiency—and you’ll gain invaluable up–to–date awareness of security, deployment, and interoperability challenges.

The ASP.NET MVC Framework is the latest evolution of Microsoft’s ASP.NET web platform. It introduces a radically new high–productivity programming model that promotes cleaner code architecture, test–driven development, and powerful extensibility, combined with all the benefits of ASP.NET 3.5.

An integral benefit of this book is that the core Model–View–Controller architectural concepts are not simply explained or discussed in isolation, but demonstrated in action. You’ll work through an extended tutorial to create a working e–commerce web application that combines ASP.NET MVC with the latest C# 3.0 language features and unit–testing best practices. By gaining this invaluable, practical experience, you can discover MVCs strengths and weaknesses for yourself—and put your best learned theory into practice.
What you’ll learn

* Gain a solid architectural background to ASP.NET MVC, including Model–View–Controller and REST concepts.
* Explore the ASP.NET MVC framework with detailed coverage of all aspects of the framework and the official MVC development toolkit.
* See how it works with test–driven development in action.
* Capitalize on your existing knowledge quickly and easily through translation and comparison of features in classic ASP.NET to those in ASP.NET MVC.
* Learn about the latest security and deployment issues, including IIS 7.0.

Download

http://rapidshare.com/files/244987628/BR-0342-PASP.NETMVCF.rar

Job Search Sites in India

2009-06-18T07:19:00.000-07:00

Job sites in India

www.naukri.com

www.clickjobs.com

www.monsterindia.com

www.jobsahead.com

in.jobstreet.com

www.careerbuilder.co.in

www.yellojobs.com

www.naukri2000.com

www.placementindia.com

http://www.gorecroot.com/

http://jobsomega.com/

www.chalowalkin.com

www.jobs-bank.com

www.naukriguru.com

www.resumesindia.com

http://www.jobs4freshers.com/jobs4fre/

www.devseeker.in

www.careerkhazana.com

www.careerindia.com

www.jobsdb.com/IN/EN

www.mafoi.com

www.cybermediadice.com

www.manpower.co.in

http://www.indiarecruiter.net/

http://www.hellojobs.net/

www.in.3wjobs.com

www.it-people.com

www.sampoorna.com

www.assureconsulting.com

www.y-axis.com

www.kbsconsultants.com

www.intermanagement.com

www.datamaticsindia.com

www.alpconsultants.com

www.manpowerindia.net

www.headhuntersindia.com/

http://www.synergyindia.com/

http://www.crvexecutivesearch.com/

http://www.spectrumconsultants.com/

http://www.continentalmanpower.com/cntnt/5-00.shtml

http://www.abcconsultants.net/

http://www.indiamanpower.com/

http://www.datamaticsstaffing.com/home.html

http://www.careerenrich.com/

http://www.imrindia.com/

http://www.optionsindia.com/

http://www.indianmanpower.com

www.skcmanagement.com

http://www.topplanetconsulting.com/

www.netsyscon.net

http://www.topplanetconsulting.com/

http://www.omcmanpower.com/

www.itplacementsindia.com

www.geniusconsultant.com

www.bharatcareers.com

www.bharathcontractjobs.com

www.manpowerindia.net

www.softwarejobsindia.com

www.jobsuwish.com

www.jobsinindia.in

www.jobaspirants.com

www.resourceindia.com

www.vaks-online.com

www.optionsindia.com

www.careersindia.com

www.alltimejobs.com

www.technisearch.co.in

www.career1000.com

www.daedalus.co.in

www.indiarecruit.com

www.primedirectors.com

www.careers-global.com

www.stcvserve.com

www.tannet.com

www.abchr.net

www.headhuntersindia.com

www.facequest.com

www.impsmanagement.com

www.3pjobs.com

www.jobspoint.com

www.skcmanagement.com

www.jobsforindia.com

www.synergyindia.com

www.vacanciesforyou.com

www.executivesearch-india.com

www.fullhyderabad.com/htdocs/jobs/home.phtml

www.freelancewritingjobs.org

www.bluechiptec.com

www.zcscon.com

www.ascentplacements.com

www.browseconsulting.com

www.ehirers.com

www.evidyarthi.com/careers/career.asp

www.netsyscon.net

www.oxfordcpl.com

www.careerplusindia.com

www.manpowerfromindia.com

www.it-appointments.com

www.activehrd.com

www.careercampus.net

www.indobase.com/resumes/index.htm

www.hothrd.com

www.planyourcareer.com

www.indianmanpower.com

www.resumesindia.com

www.resourceindia.com

http://www.indiarecruit.com/

www.medicaltranscription-jobs.com

www.ambeinter.com

www.samparksearch.com

www.ospians.com

www.rmgplus.com

www.humanware-india.com

www.kaladyinc.com

www.resourceinputs.com

www.jmmjobs.com/main.htm

www.bestjobsindia.com

www.cybermedindia.com

www.imrindia.com

www.indiaprojectfinder.com

www.karmaquest.com

www.ocmcjobs.com

www.spearheadservices.com

www.techjobsinfo.com

www.topplanetconsulting.com

www.wexsearch.com

www.humanware-india.com

www.chimeratechnologies.com/pinnacle/index.html

www.advertisingjobs-india.com

www.technisearch.co.in

www.indiancooksuppliers.com

www.job4icwa.com

www.jobsocean.com

www.indianmanpoweronline.com

www.maxsearchonline.com

Microsoft Office Pro Plus 2010

2009-06-12T22:19:00.000-07:00

Windows 7 RC - RELEASE CANDIDATE

2009-05-06T08:23:00.000-07:00

Windows 7 Release Candidate

Download instructions

Welcome to Windows 7 Release Candidate (RC) testing. We’re on our way to Windows 7, and the RC is a great opportunity for IT professionals like you to take Windows 7 and begin testing it in your real environment. You get to see what’s coming, and we get to see if our changes and fixes from the Beta testing are working correctly. We want to encourage you to install and actively test the RC code. This will help us ensure Windows 7 is the best possible release, and help you get ready for Windows 7 deployment.

Here’s what you need to know:

This is pre-release software, so please read the following to get an idea of the risks and key things you need to know before you try the RC.
You don’t need to rush to get Windows 7 RC. The RC release will be available at least through June 2009 and we’re not limiting the number of product keys, so you have plenty of time.
Watch the calendar. The RC will expire on June 1, 2010. Starting on March 1, 2010, your PC will begin shutting down every two hours. Windows will notify you two weeks before the bi-hourly shutdowns start. To avoid interruption, you’ll need to install a non-expired version of Windows before March 1, 2010. You’ll also need to install the programs and data that you want to use. (Learn more about installing Windows).
Protect your PC and data. Be sure to back up your data and please don’t test Windows 7 RC on your primary home or business PC.
Technical details/updates: Before installing the RC please read the Release Notes, and Things to Know for important information about the release.
Keep up with the news. You can keep up with general technical information and news by following the Springboard Series blog or Windows team blog. Want technical guidance, tips, and tools? Visit the Springboard Series on TechNet.
Keep your PC updated: Be sure turn on automatic updates in Windows Update in case we publish updates for the RC.
Microsoft Partners: Learn more about Windows 7 on the Microsoft Partner Portal.

Here’s what you need to have:
Internet access (to download Windows 7 RC and get updates)
A PC with these minimum recommended specifications:
- 1 GHz 32-bit or 64-bit processor or higher
- 1 GB of system memory or more
- 16 GB of available disk space
- Support for DirectX 9 graphics with 128 MB memory (to enable the Aero theme)
- DVD-R/W Drive
Please note these specifications could change. And, some product features of Windows 7, such as the ability to watch and record live TV or navigation through the use of "touch," may require advanced or additional hardware.

Get the download

The 32- and 64-bit versions of Windows 7 RC are available in five languages: English, German, Japanese, French, and Spanish. (Note: The RC version will not be available in Hindi or Arabic.) Just choose the version that fits the system you'll be using and pick your language to register for and download the RC.

Downloading the Windows 7 RC could take a few hours. The exact time will depend on your provider, bandwidth, and traffic. The good news is that once you start the download, you won't have to answer any more questions – you can walk away while it finishes. If your download gets interrupted, it will restart where it left off. See this FAQ for details.

Existing TechNet Plus subscribers, download the Windows 7 RC software.

Check out this link to download x86 and x64 bit versions of WINDOWS 7 RC

http://technet.microsoft.com/hi-in/evalcenter/dd353205(en-us).aspx?ITPID=mscomsl

Microsoft Office Access 2007 On Demand

2009-05-05T01:08:00.000-07:00

Steve Johnson "Microsoft Office Access 2007 On Demand"
2007 | English | ISBN-13: 978-0-7897-3641-3 | 448 Pages | PDF | 16.1 MB
See How To

* Create databases more efficiently using a new results-oriented interface
* Use tools for building a database that makes information easier to find and use
* Import data from other programs, HTML, XML files, and other databases
* Use forms, filters, queries, and reports to capture and analyze data
* Discover ways to prevent data corruption and unauthorized access
* Share your data with others through interactive web pages
* Put your newly acquired skills to work using the online workshops
* Organize information and add impact with clip art, SmartArt diagrams, tables, and charts
* Use Groove and SharePoint Team Services to collaborate and share documents and information
* Prepare for the Microsoft Certified Application Specialist (MCAS) exam

Download:

http://rapidshare.com/files/227720200/BR-0200-MOA07D.rar

SQL Server 2008 Query Performance Tuning Distilled (With Source Code)

2009-05-05T01:07:00.001-07:00

Grant Fritchey , Sajal Dam "SQL Server 2008 Query Performance Tuning Distilled (With Source Code)"
Mar 2009 | English | ISBN-13: 978-1-4302-1902-6 | 545 Pages | PDF | 7.90 MB
SQL Server 2008 Query Performance Tuning Distilled presents a direct trouble–shooting methodology for identifying poorly performing stored procedures and queries, isolating the causes of that poor performance, and fixing the underlying problems. Each chapter is dedicated to one of the top causes of poorly performing queries and shows methods for identifying and dealing with the problems in that chapter’s domain. Emphasis is always put upon or placed upon practical methods that you can put to immediate use in your day–to–day work. SQL Server 2008 functionality, tips, and tricks are emphasized in each subject area.

* Emphasizes the practical. Does not bury readers in theory.
* Gives readers practical techniques to immediately apply in their daily work.
* Dedicates a chapter to each of the most common, performance–related problem areas.

What you’ll learn
* Identify and fix poorly performing queries that are hurting your business.
* Read query execution plans and identify bottlenecks in performance.
* Record system performance metrics for trend analysis.
* Learn to design databases and write Transact–SQL code to avoid common problems.
* Understand what an index is, what it does, and how to build one.
* Use industry accepted best practices and understand how to develop your own to arrive at optimal database performance.

Download:

http://rapidshare.com/files/228790799/BR-0166-SQLS08QPTD.rar

Pro Flex on Spring

2009-05-05T01:05:00.000-07:00

hris Giametta "Pro Flex on Spring"
Mar 2009 | English | ISBN-13: 978-1-4302-1835-7 | 472 Pages | PDF | 8.04 MB
This book is well suited for those with some experience with Flex and Spring who are looking for development design patterns and practical RIA architecture integration techniques.

What you’ll learn
* Explore best practices on architecting enterprise Rich Internet Applications with Flex and Spring.
* Discover how Flex applications interface with Spring services.
* Understand how to persist data, end–to–end, using Flex data communication protocols with Spring and its interactions with iBATIS, Hibernate, and JDBC.
* Work with solid frameworks, Cairngorm and Pure MVC, to build Flex applications.
* Build a practical application that demonstrates real experience in delivering enterprise RIAs.
* See how Spring Factories play a key role in routing calls to Spring classes from Flex clients.

Download:
http://rapidshare.com/files/228792558/BR-0165-PFS.rar

Microsoft Office Visio 2007 Step by Step

2009-05-05T01:04:00.000-07:00

Judy Lemke, Resources Online "Microsoft Office Visio 2007 Step by Step"
February 2007 | English | ISBN-13: 978-0-7356-2357-6 | 336 Pages | PDF | 34.2 MB
The smart way to learn Microsoft Office Visio 2007—one step at a time!Experience learning made easy—and quickly teach yourself how to create professional-looking business and technical diagrams with Visio 2007. With Step By Step, you set the pace—building and practicing the skills you need, just when you need them!

# Build organization charts, floor plans, and other diagrams
# Add color, text, and other effects
# Connect shapes and create effective flowcharts
# Visualize and analyze data with new PivotDiagrams
# Insert and modify diagrams in other Microsoft Office documents
# Create your own shapes and templates and build custom diagrams

Your all-in-one learning experience includes:
# Files for building skills and practicing the book’s lessons
# Fully searchable eBook
# Bonus chapters on advanced Visio 2007 topics
# Bonus quick reference to the Ribbon, the new Microsoft Office interface

Download:
http://rapidshare.com/files/227744968/BR-0201-MOV07SbS.rar

Twingly Screensaver

2009-05-05T01:02:00.000-07:00

Twingly Screensaver

Twingly Screensaver - displays on the screen of your monitor RSS news from various points of the globe, with the visual display from which it is based on the information. Screensave wonderfully animated and fully interactive, click on any news and read an outline, and then click on the link and news opens in your browser, the Screensave remains active in the background.

OS: Windows ® 2000/XP/Vista/W7
Language: English
Size: 5.55 MB
License: Freeware

Download:
http://uploading.com/files/H4AFLY8C/Twingly_Screensaver.zip.html

Pro C# with .NET 3.0, Special Edition (With source Code)

2009-05-05T00:58:00.000-07:00

Andrew Troelsen "Pro C# with .NET 3.0, Special Edition (With source Code)"
Jan 2007 | English | ISBN-13: 978-1-59059-823-8 | 1239 Pages | PDF | 22.4 MB
C# 2005 has enjoyed huge success in the year since its launch, firmly establishing itself as the premier language for development on Microsofts successful .NET 2.0 platform. With the launch of the .NET 3.0 extensions in early 2007, the horizons of this language are being extended, and it is becoming even more powerful as it is able to leverage the new .NET 3.0 Foundations.

In recognition of this, Apress presents Pro C# with .NET 3.0, Special Edition to provide you with a complete A-to-Z reference for using C# with the .NET 2.0 platform and the .NET 3.0 extensions. The book contains new chapters that explore the interactions between the existing framework and the new extensions, giving you an edge when you evaluate and implement .NET 3.0 for the first time. To provide even more support, a bonus PDF download will be available with each purchase, offering over 500 pages of carefully selected additional content to help broaden your understanding of both .NET 2.0 and .NET 3.0.

Download:
http://rapidshare.com/files/228013385/BR-0153-PCsNET3.0SE.rar

ASP.NET 3.5 Application Architecture and Design (With source Code)

2009-05-05T00:57:00.000-07:00

Vivek Thakur "ASP.NET 3.5 Application Architecture and Design (With source Code)"
October 2008 | English | ISBN-13: 978-1-847195-50-0 | 257 Pages | PDF | 7.31 MB
Application architecture is an essential skill for ASP.NET developers. It is always tempting to jump in and start coding, but planning your architecture early in the project will leave you with a solid application that scales well, is easy to modify and extend, and saves you time and effort later on. As businesses struggle to control their costs, writing solid code that can be extended easily is becoming even more important.

This book takes a pragmatic approach to Application Architecture in ASP.NET 3.5. It presents a series of common architectural models, and shows how to select the best ones for your project and apply them.

The book begins by showing you how to use the main architectural models in your applications. You will see how to implement n-tier architectures, MVC, design patterns, and more. But this is no software engineering theory book – it is a practical, hands-on guide that shows you how to use these techniques in your software straight away. We then go on to build SOA (Service-Oriented Architecture) applications with the Windows Communication Framework (WCF). Finally the book contains some essential guidance on effective database design, and a chapter on localizing your applications.

This book is a great way to learn ASP.NET Architecture in a practical, hands-on way. It will also serve as a quick reference for improving your application design.

What you will learn from this book

* Explore different architectural options while creating web solutions – tiers, layers, and logical structuring
* Master the concept of n-tier architecture and used design patterns in ASP.NET
* Implement the new ASP.NET MVC design in your applications
* Build an SOA application and see how WCF compliments it
* Design scalable and maintainable applications
* Deploy your localized applications and learn the best practices for your localization framework
* Learn better database design that can go with your application
* Explore best practices on how to globalize your commercial web applications

Download:
http://rapidshare.com/files/228017160/BR-0155-ASPdotNET3.5AAD.rar

Beginning Oracle Application Express

2009-05-05T00:55:00.000-07:00

Rick Greenwald "Beginning Oracle Application Express"
December 2008 | English | ISBN-13: 978-0-470-38837-2 | 386 Pages | PDF | 8.19 MB
Oracle Application Express is an easy-to-use application development environment built on the Oracle technology stack. There are two aspects of that previous sentence that you may find jarring—that Oracle, a company widely known for its database technology, has an application development environment, and that Oracle, a company thought of as delivering high-end, enterprise-ready technology, has anything that is easy to use.

But, as this book will show, the introductory statement is completely accurate. Oracle Application Express, commonly known as Oracle APEX or simply APEX, does benefit from the long-established enterprise-class robustness that is the hallmark of Oracle technology. The applications you build will be able to support hundreds of users and many terabytes of data, scalability far beyond even the imagination of most other development environments.

And Oracle APEX, with its declarative, wizard-driven methodology, is truly easy to use. In the course of the few hundred pages of this book, you will not only learn about how to use APEX, you will create a usable order entry system. The fast learning curve presented in these pages is a consequence of many years of development and refinement of the APEX product, which began life almost a decade ago within Oracle.

By the end of this volume, you will know enough to create your own applications, as well as having the knowledge and understanding of Oracle APEX and the world of Oracle technology to explore further refinements on your own.

Best of all, you can use APEX with absolutely no cost—either in a hosted environment, as suggested in Chapter 1, or with a free version of the Oracle database.

Welcome to the world of Oracle Application Express!

This book is aimed at a particular group of users—those who are not familiar with Oracle Application Express. The book assumes that you have a basic knowledge of application development, the type you could get from playing around with a personal database such as Access. In fact, this book was written with an Access developer in mind—an Access developer looking to step up to a more scalable and reliable environment, with reduced maintenance overhead and greater integration between application systems.

This book covers the use of Oracle Application Express. Although the book is based on the 3.5 version, you can use the book with older versions as well. However, since the book will use a hosted version of Oracle Application Express, and since both the Oracle database that support the product and the product itself are available as free downloads from http://otn.oracle.com, you should be able to use the latest version easily.

Download:
http://rapidshare.com/files/228020924/BR-0156-BOAE.rar

C# Graphics Programming (With Source Code)

2009-05-05T00:54:00.000-07:00

Rod Stephens "C# Graphics Programming (With Source Code)"
March 2008 | English | ISBN-13: 978-0-470-34349-4 | 69 Pages | CHM | 5.79 MB
This Wrox Blox teaches you how to add graphics to C# 2008 applications, explaining fundamental graphics techniques such as: drawing shapes with different colors and line styles; filling areas with colors, gradients, and patterns; drawing text that is properly aligned, sized, and clipped exactly where you want it; manipulating images and saving results in bitmap, JPEG, and other types of files. Also covered are instructions for how to greatly increase your graphics capabilities using transformations. Transformations allow you to move, stretch, or rotate graphics. They also let you work in coordinate systems that make sense for your application. You will also learn how to use all of these techniques in printouts. The author describes the sequence of events that produce a printout and shows how to generate and preview printouts.

The final sections describe two powerful new graphic tools that were introduced with .NET Framework 3.0: WPF graphics and FlowDocuments. WPF applications can use XAML graphic commands to declaratively draw and fill the same kinds of shapes that a program can draw by using graphics objects.

Finally, a discussion on the FlowDocument object shows you how to define items that should be flowed across multiple pages as space permits. This lets you display text, graphics, controls, and other items that automatically flow across page breaks. FlowDocument viewers make displaying these documents easy for you, and simplifies the user's reading of the documents.

This Wrox Blox also contains 35 example programs written in C# 2008, although most of the code works in previous versions of C# as well. The most notable exceptions are WPF graphics and FlowDocuments, both of which require WPF provided in .NET Framework 3.0 and later

Download:
http://rapidshare.com/files/228024984/BR-0157-CGP.rar

Programming Microsoft ASP.NET 2.0 Core Reference

2009-05-05T00:53:00.000-07:00

Dino Esposito "Programming Microsoft ASP.NET 2.0 Core Reference (With Code Samples)"
2006 | English | ISBN : 0735621764 | 553 Pages | PDF | 12.4 MB
Ideal reference/tutorial for building on ASP fundamentals to develop professional-level skillsBuild your expertise as you move beyond the basics—and delve into the core topics of programming with ASP.NET 2.0. Useful to both experienced developers and those developing new skills, this ultimate reference is packed with expert guidance, hands-on programming instruction, and practical examples to help you advance your mastery of developing applications for the Web.

Discover how to:
# Author rich, visually consistent pages and manage layout with themes and Master pages
# Create personalized pages that persist user preferences
# Retrieve, modify, and manage data with Microsoft ADO.NET
# Configure the HTTP pipeline to serve ASP.NET 2.0 pages
# Control program flow by tracing and handling exceptions
# Design caching layers and learn state management techniques to optimize application performance
# Manage users with membership control, registration, and authentication capabilities
# Build real-world data access layers using common design patterns
# Use custom collections with data source controls
# Learn the internals of grid controls

Download:
http://rapidshare.com/files/228382416/BR-0158-PMASPNET2.0CR.rar

Beginning ASP.NET E-Commerce in C# - From Novice to Professional (With Source Code)

2009-05-05T00:47:00.000-07:00

Cristian Darie & Karli Watson "Beginning ASP.NET E-Commerce in C# - From Novice to Professional (With Source Code)"
Mar 2009 | English | ISBN-13: 978-1-4302-1074-0 | 716 Pages | PDF | 19.8 MB
With the latest incarnations of ASP.NET 3.5 and SQL Server 2008, programming dynamic data–driven web sites with Microsoft technologies has become easier and much more efficient than ever before. Fewer mouse clicks and fewer lines of code can now enable more powerful features and the tools you need—Visual Web Developer and SQL Server 2008 Express Edition—are free. In Beginning ASP.NET E-Commerce in C#: From Novice to Professional, you’ll learn how to best use the free development tools offered by Microsoft to build an online product catalog. You will gain an intimate understanding of every piece of code you write. This understanding will enable you to build your own powerful and flexible web sites efficiently and rapidly with ASP.NET 3.5.

* Build a complete site, including a shopping cart, checkout, product searching, product recommendations, control panel, customer ***s, order processing, and much, much more.
* Explore new challenges and theoretical concepts, which are carefully analyzed and explained throughout the book, with each feature you add to the web site.
* Learn to handle payments by integrating PayPal and DataCash into your site.

What you’ll learn
* Use Microsoft’s Express products to build an online product catalog.
* Add payment processing with PayPal and DataCash.
* Expand your site’s product listing through web services.
* Implement an order pipeline.
* Take advantage of SEO techniques to publicize your site.

Download:
http://rapidshare.com/files/228388153/BR-0159-BASPNETE-CCs.rar

Pro Mapping in BizTalk Server 2009 (With Source Code)

2009-05-05T00:46:00.000-07:00

Jim Dawson , John Wainwright "Pro Mapping in BizTalk Server 2009 (With Source Code)"
Mar 2009 | English | ISBN-13: 978-1-4302-1857-9 | 469 Pages | PDF | 10.9 MB
Learn good map design techniques for BizTalk Server and you will make huge differences to the processing speed of your implementation, as well as to the scalability and maintainability of your code. Regardless of your experience, expert authors Jim Dawson and John Wainwright ensure you make the right choices to reap the rewards and avoid the potential penalties of poor design.

Pro Mapping in BizTalk Server 2009 provides in–depth coverage of all aspects of mapping to enable you to quickly and efficiently incorporate logic that will fulfill your mapping requirements. While the mapping techniques will be useful for all versions of BizTalk Server, the code is tailored toward BizTalk Server 2006 R3 and demonstrates the latest approaches to standard maps, EDI data, and RFID components. You’ll refer again and again to the multiple solutions that will help solve your new mapping challenges, and soon find this is an essential reference for any BizTalk implementation.
What you’ll learn

* Solve complex problems within the mapping engine rather than by resorting to custom programming.
* Become familiar with facets of the EDI standard, such as ASCII X12 and EDIFACT, the types of mapping problems these standards cause, and solutions to those problems.
* Discover a migration path for developers familiar with the Mercator, Gentran, Application Integrator, and other mapping engines to move to the BizTalk engine.
* Reduce the cost of mapping by decreasing the time required to complete and test complex maps.
* Get a clear description of the simpler methods that can be employed to solve seemingly complex problems.

Download:
http://rapidshare.com/files/228472919/BR-0160-PMBTS09.rar

Joomla! Web Security (With Source Code)

2009-05-05T00:45:00.000-07:00

Tom Canavan "Joomla! Web Security (With Source Code)"
October 2008 | English | ISBN-13: 978-1-847194-88-6 | 264 Pages | PDF | 8.47 MB
Joomla! is one of the most powerful open-source content management systems used to build websites and other powerful online applications. While Joomla! itself is inherently safe, misconfigurations, vulnerable components, poorly configured hosts, and weak passwords can all contribute to the downfall of your site. So, you need to know how to secure your website from security threats.

Today every website needs to take security into consideration. Using the knowledge here, your Joomla! site can be ahead of the security threats so prevalent today.

This book will take you all the way from the most basic steps of preparation to the nuts and bolts of actual protection. It is packed full of relevant and real-world topics such as security tools, configuration suggestions, setting up your test and development environment, reading and interpreting log files, and techniques used by bad hackers on the Internet. In addition to this you will learn how to respond to a site emergency should one occur and how to collect the evidence needed to pursue law enforcement action. This book covers Joomla! 1.0.x as well as 1.5.x.

The book provides a concise overview of all the parts needed to construct a defence-in-depth strategy for your Joomla! site. At the end of the book you will have a solid security foundation to take your Joomla! website to a higher level of security than the basic site setup.

What you will learn from this book
This book covers:
* Implementing steps for successful Joomla! website architecture
* Setting up metrics to measure security
* Exploring the test and development environment; developing your test plan to make sure everything will work as planned
* Utilizing your test and development site for disaster recovery
* Measuring the performance of your software development projects using a software development management system
* Exploring several tools to help protect your website
* Diving into security vulnerabilities: why they exist; some typical counter measures
* Exploring SQL Injections – how they can hurt you and how to prevent them
* Mastering the two important security layers – php.ini and .htaccess
* Reading and analyzing logs relevant to protecting your Joomla! site
* Handling Security Incidents in a professional manner
* Blocking nuisance IP addresses

Download:
http://rapidshare.com/files/228480150/BR-0161-JWS.rar

Managing and Leading Software Projects

2009-05-05T00:43:00.000-07:00

Richard E. (Dick) Fairley "Managing and Leading Software Projects"
March 2009 | English | ISBN : 978-0-470-29455-0 | 503 Pages | PDF | 5.30 MB
* The book is organized around basic principles of software project management: planning and estimating, measuring and controlling, leading and communicating, and managing risk.
* Introduces software development methods, from traditional (hacking, requirements to code, and waterfall) to iterative (incremental build, evolutionary, agile, and spiral).
* Illustrates and emphasizes tailoring the development process to each project, with a foundation in the fundamentals that are true for all development methods.
* Topics such as the WBS, estimation, schedule networks, organizing the project team, and performance reporting are integrated, rather than being relegating to appendices.
* Each chapter in the book includes an appendix that covers the relevant topics from CMMI-DEV-v1.2, IEEE/ISO Standards 12207, IEEE Standard 1058, and the PMI Body of Knowledge.

Download:
http://rapidshare.com/files/228481856/BR-0162-MLSP.rar

OpenGL ES 2.0 Programming Guide (With Code Samples)

2009-05-05T00:41:00.000-07:00

Aaftab Munshi &.. "OpenGL ES 2.0 Programming Guide (With Code Samples)"
2009 | English | ISBN-13: 978-0-321-50279-7 | 457 Pages | PDF | 6.86 MB
Over the years, the “Red Book” has become the authoritative reference for each new version of the OpenGL API. Now we have the “Gold Book” for OpenGL ES 2.0—a cross-platform open standard ushering in a new era of shader programmability and visual sophistication for a wide variety of embedded and mobile devices, from game consoles to automobiles, from set top boxes to mobile phones.
OpenGL ES 2.0 is a software interface for rendering sophisticated 3D graphics on handheld and embedded devices. OpenGL ES 2.0 is the primary graphics library for handheld and embedded devices with programmable 3D hardware including cell phones, PDAs, consoles, appliances, vehicles, and avionics. With OpenGL ES 2.0, the full programmability of shaders has made its way onto small and portable devices. This book details the entire OpenGL ES 2.0 API and pipeline with detailed examples in order to provide a guide for developing a wide range of high-performance 3D applications for handheld devices.

Download:
http://rapidshare.com/files/228484614/BR-0163-OGLES2.0PG.rar

ASP.NET MVC 1.0 Quickly (With Source Code)

2009-05-05T00:30:00.000-07:00

Maarten Balliauw "ASP.NET MVC 1.0 Quickly (With Source Code)"
March 2009 | English | ISBN-13: 978-1-847197-54-2 | 256 Pages | PDF | 15.5 MB
Using WebForms has led to problems for ASP.NET developers, such as low testability and inconsistent code. These problems become increasingly relevant when trying to develop or maintain anything but the simplest web site.

This book takes you through the ASP.NET MVC framework to help you simplify and build web applications quickly. With example applications built on best practices and with clear explanations, you will get started in no time.

The MVC pattern is widely accepted as one of the best approaches for building modern web applications and Microsoft's new ASP.NET MVC Framework offers a fully supported way for developers to implement MVC in ASP.NET.

This book takes you through the essential tasks to create powerful web applications as fast as possible. These essential tasks are explained clearly, with well-structured instructions. The book does not cover every single feature in detail; it provides precise information for you to get started, and takes you through the creation of an example application that covers MVC application design techniques.

In addition to helping you write code, this book covers unit testing, to improve the stability and quality of the application you are building. It provides a quick reference to the MOQ framework to aid in unit testing. With this book, you will soon have the skills that will make you an ASP.NET developer to be reckoned with, and you will be creating applications with a speed that will astonish your colleagues and boss!

What you will learn from this book
* Learn about the architecture of ASP.NET MVC framework
* Integrate AJAX and ASP.NET MVC and use ASP.NET AJAX and jQuery to build powerful database-driven web applications
* Customize the ASP.NET MVC request lifecycle
* Give your application clean URLs and a direct coupling between URL and application logic
* Create mock objects to improve the design of code within Test-Driven deployment
* Get familiar with unit testing in a web application, including advanced unit testing concepts such as mocking

Download:

http://rapidshare.com/files/228487933/BR-0164-ASPdotNETMVC1.0Q.rar

Beginning ASP.NET 3.5 in C# 2008 Second Edition (With Source Code)

2009-05-05T00:29:00.001-07:00

Matthew MacDonald "Beginning ASP.NET 3.5 in C# 2008 Second Edition (With Source Code)"
Nov 2007 | English | ISBN-13: 978-1-59059-891-7 | 993 Pages | PDF | 21.6 MB
The most up–to–date and comprehensive introductory ASP.NET book you’ll find on any shelf, Beginning ASP.NET 3.5 in C# 2008 guides you through Microsoft’s latest technology for building dynamic web sites. This book will enable you to build dynamic web pages on the fly, and it assumes only the most basic knowledge of C#.

The book provides exhaustive coverage of ASP.NET, guiding you from your first steps right up to the most advanced techniques, such as querying databases from within a web page and tuning your site for optimal performance. Within these pages, you’ll find tips for “best practices” and comprehensive discussions of key database and XML principles you need to know in order to be effective with ASP.NET. The book also emphasizes the invaluable coding techniques of object orientation and code behind, which will start you off on the track to building real–world web sites right from the beginning—rather than just faking it with simplified coding practices.

By the time you’ve finished the book, you will have mastered the core techniques and have all the knowledge you need to begin work as a professional ASP.NET developer.

Download:
http://rapidshare.com/files/228005783/BR-0152-BASPNET3.5C08.rar

Oracle Application Server Portal Handbook

2009-05-05T00:21:00.000-07:00

Christopher Ostrowski "Oracle Application Server Portal Handbook"
Jul 2007 | English | ISBN : 0-07-159649-6 | 623 Pages | PDF | 15.3 MB
The Ultimate Oracle Application Server Portal ResourceBuild dynamic, feature-rich enterprise portals using Oracle Application Server Portal and the expert information in this exclusive Oracle Press guide.

You'll learn how to maximize the capabilities of Oracle Application Server Portal, customize your portals, integrate Oracle Forms and Oracle Reports, and add Java functionality. Oracle Application Server Portal Handbook covers all of the design, management, and security features available in Oracle Application Server Portal 10.1.4 alongside real-world solutions.

Take full advantage of the built-in tools and wizardsCreate rich end-user experiences quickly and easilyCustomize pages and maintain site-wide consistency using HTML templatesIncorporate data from disparate formats using Oracle Application Server Portal's content management featuresBuild pages using OmniPortlet and the Web clipping studioWrite portlets with Java and Oracle JDeveloperImplement SOA-based applications to connect business processesAdminister, tune, and secure Oracle Application Server PortalIntegrate Oracle Forms, Oracle Reports, and Oracle Discoverer workbooks.

Download:
http://rapidshare.com/files/227714237/BR-0151-OASPH.rar

Programming in Objective-C 2.0

2009-05-05T00:18:00.000-07:00

Stephen G. Kochan "Programming in Objective-C 2.0"
2009 | English | ISBN-13: 978-0-321-56615-7 | 588 Pages | PDF | 6.95 MB
Objective-C has become the standard programming language for application development on the Mac OS X and iPhone platforms. A powerful yet simple object-oriented programming language that's based on the C programming language, Objective-C is widely available not only on OS X but across many operating systems that support the gcc compiler, including Linux, Unix, and Windows systems.

Programming in Objective-C 2.0 provides the new programmer a complete, step-by-step introduction to the Objective-C language. The book does not assume previous experience with either C or object-oriented programming languages, and it includes many detailed, practical examples of how to put Objective-C to use in your everyday programming needs.

The second edition of this book has been updated and expanded to cover Objective-C 2.0. It shows not only how to take advantage of the Foundation framework's rich built-in library of classes but also how to use the iPhone SDK to develop programs designed specifically for the iPhone and iPod Touch.

Download:
http://rapidshare.com/files/227706637/BR-0150-PO-C2.0.rar

Beginning Spatial with SQL Server (With Source Code)

2009-05-05T00:17:00.000-07:00

Alastair Aitchison "Beginning Spatial with SQL Server (With Source Code)"
Jan 2009 | English | ISBN-13: 978-1-4302-1829-6 | 458 Pages | PDF | 11.1 MB
Microsoft SQL Server 2008 introduces new geography and geometry spatial datatypes that enable the storage of structured data describing the shape and position of objects in space. This is an interesting and exciting new feature, with many potentially useful applications.

Beginning Spatial with SQL Server 2008 covers everything you need to know to begin using these new spatial datatypes, and explains how to apply them in practical situations involving the spatial relationships of people, places, and things on the earth.

* All of the spatial concepts introduced are explained from the ground up, so you need not have any previous knowledge of working with spatial data.
* Every section is illustrated with code examples that you can use directly in SQL Server.
* All of the topics covered in this book apply to all versions of SQL Server 2008, including the freely available SQL Server 2008 Express.

What you’ll learn
* Understand the fundamental concepts involved in working with spatial data, including spatial references and coordinate systems.
* Apply these concepts in the collection and storage of spatial data in SQL Server 2008, using the new geometry and geography field types.
* Create different types of spatial data objects—points, lines, and polygons—and use these to describe real–world objects.
* Learn how to analyze spatial data using a range of supported methods, and be aware of a number of different practical applications for these methods.
* Be shown how to integrate SQL Server with other tools, such as Microsoft Virtual Earth, to display a visual representation of spatial data.
* Know how to ensure the performance of spatially enabled databases by creating appropriate spatial indexes.

Download:
http://rapidshare.com/files/227572388/BR-0149-BSSQLS.rar

Python Power The Comprehensive Guide

2009-05-05T00:15:00.000-07:00

Matt Telles "Python Power The Comprehensive Guide"
2008 | English | ISBN-13: 978-1-59863-158-6 | 529 Pages | PDF | 6.86 MB
Python, a powerful and flexible general purpose programming language is growing in popularity as more people become interested in programming using open source languages.

"Python Power!: The Comprehensive Guide""shows readers how to use Python to run Web sites, write GUI interfaces, control number-crunching code, process large XML data sets, build test suites for C or Java code, and much more. Technical topics are explained clearly and concisely and end-of-chapter projects encourage the reader to program on their own. A detailed table of contents and a complete, well-organized index make this book a great reference tool.

Download:
http://rapidshare.com/files/227569684/BR-0148-PPCG.rar

Python Scripting For Computational Science, 3rd Edition

2009-05-05T00:14:00.000-07:00

Hans Petter Langtangen "Python Scripting For Computational Science, 3rd Edition"
2008 | English | ISBN-13: 978-3-540-73915-9 | 769 Pages | PDF | 6.87 MB
The goal of this book is to teach computational scientists how to develop tailored, flexible, and human-efficient working environments built from small programs written in the easy-to-learn, high-level language Python.

The focus is on examples and applications of relevance to computational scientists.

These include binding together existing applications and tools, e.g. for automating simulation, data analysis, and visualization.

The book also covers steering simulations and computational experiments; equipping old programs with graphical user interfaces; making computational Web applications; and creating interactive interfaces with a Maple/Matlab-like syntax to numerical applications in C/C++ or Fortran.

The highly qualified author argues that scripting with Python makes you much more productive, increases the reliability of your scientific work and lets you have more fun - on Unix, Windows and Macintosh.

All the tools and examples in this book are open source codes. The third edition is compatible with the new NumPy implementation and features updated information, correction of errors, and improved associated software tools.

Download:

http://rapidshare.com/files/227564329/BR-0147-PSCS.rar

FXRuby - Create Lean and Mean GUIs with Ruby

2009-05-05T00:12:00.000-07:00

Lyle Johnson "FXRuby - Create Lean and Mean GUIs with Ruby"
Apr 2008 | English | ISBN-13: 9781934356074 | 217 Pages | PDF | 6.31 MB
FXRuby is one of the most popular libraries for developing graphical user interface applications in Ruby. This book is the quickest and easiest way to get started developing GUI applications using FXRuby.

With a combination of tutorial exercises and focused, technical information, this book goes beyond the basics to equip you with proven, practical knowledge and techniques for developing real-world FXRuby applications. Learn directly from the lead developer of FXRuby and you’ll be writing powerful and sophisticated GUIs in your favorite programming language.

Download:
http://rapidshare.com/files/227568130/BR-0146-FXRCLMGUIsR.rar

Rails for PHP Developers

2009-05-05T00:10:00.000-07:00

Derek DeVries, Mike Naberezny "Rails for PHP Developers"
Feb 2008 | English | ISBN-13: 978-1-934-35604-3 | 409 Pages | PDF | 9.98 MB
As a PHP developer, you have some great tools for developing web applications. Ruby on Rails is another key tool to add to your web development toolbox. Rails is a high-level web development framework that emphasizes high productivity and clean code. However, the Ruby language and Rails framework take a different approach from the way many PHP developers write applications.

Ruby lies at the foundation of Rails, and we'll teach you the Ruby language from the beginning by building on your existing foundation of PHP. We'll explore Ruby through parallel code examples that illustrate the differences between the languages, and help you understand the Ruby idioms and how they differ from popular PHP code and style.

You'll then learn the Rails framework by iteratively building a complete application, starting from the home page through to a finished product. Along the way, you'll build your skills as a Rails developer by learning the Rails fundamentals such as MVC structure, domain modeling, and testing.

In addition to serving as a guide to learning both Ruby and Rails from a PHP developer's perspective, this book includes two extensive reference chapters. They map the most common PHP tasks to their equivalents in the Ruby and Rails world, giving you at-a-glance information that you'll refer to often.

Download:

http://rapidshare.com/files/227566536/BR-0145-RPHPD.rar

Microsoft Office 2007 Enterprise SP2 Integrated

2009-04-29T08:03:00.000-07:00

Applications included in Office 2007 Enterprise:

Microsoft Access 2007
Microsoft Excel 2007
Microsoft Groove 2007
Microsoft Infopath 2007
Microsoft Onenote 2007
Microsoft Outlook 2007
Microsoft Powerpoint 2007
Microsoft Publisher 2007
Microsoft Visio Viewer 2007
Microsoft Word 2007

Notes:

This release has SP2 integrated into the .iso, basically the extracted files from the SP2.exe file are in
the /Updates/ folder as office 2007 doesnt slipsteam in the way earlier office versions did so SP2 will be
installed during the installation.

To find out whats new in Service Pack 2 see here:

http://support.microsoft.com/kb/953195

Download:
http://rapidshare.com/files/226918799/O.SP2_Mr-R-T.part1.rar
http://rapidshare.com/files/226917008/O.SP2_Mr-R-T.part2.rar
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Joomla Jobs Plazza Template

2009-04-16T23:28:00.002-07:00

Joomla Jobs Plazza Template

http://www.filefactory.com/file/agaee4e/n/jobs_zip

Joomla Mynxx Template

2009-04-16T23:28:00.001-07:00

Joomla Mynxx Template
http://www.filefactory.com/file/agaee70/n/rt_mynxx_v1_52_rar

Javascripts Images Box Gallery Script

2009-04-16T23:23:00.000-07:00

javascripts Images Box Gallery Slidershow Script | 7MB

Download

http://www.easy-share.com/1904564453/java_script_images.rar

E-Mail Marketing For Dummies

2009-04-16T23:20:00.000-07:00

For Dummies (11-2007) | PDF | 360 pages | 0470190876 | 9.7Mb(rar)

E-Mail Marketing For Dummies/by John Arnold (Author).E-mail seems like a terrific marketing tool — until you think about all that spam clogging up your own inbox. But of course YOUR message isn’t spam. So how do you use e-mail to market without becoming a spammer?
Done properly, e-mail marketing is highly effective. E-Mail Marketing For Dummies can help you send your message to the inboxes of the world while observing professional standards, improving your deliverability, and executing your e-mail marketing strategy in line with current laws.

You'll discover the secrets to creating professional and inviting e-mail messages, locating receptive respondents, tracking the results, and finding out whether your program is working. You’ll be able to:
* Combine e-mail with other marketing media
* Develop a winning strategy, build a quality e-mail list, and find success
* Comply with anti-spam laws
* Set reasonable objectives
* Decide whether to use an e-mail service provider
* Brand your e-mails
* Build relationships with your customers
* Increase your “open” rate and find out who’s actually opening your e-mails
* Use e-mail to improve search engine optimization
And if you’re not a bona fide, pocket-protector-carrying geek, this book is perfect. It’s written for business people who need to get return on their time as well as their marketing efforts. Whether you read it straight through or dive right into the part you need most, E-Mail Marketing For Dummies is all about using e-mail to help your business prosper.

download here:

http://www.easy-share.com/1904477852/EMaDum.rar
or:
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Designing Online Learning with Flash

2009-04-16T23:18:00.000-07:00

Pfeiffer (January 9, 2009) PDF | 336 pages | 0470322632 | 5.45Mb(rar)

Designing Online Learning with Flash/by David Richard Moore (Author).There is a need for a book that provides a model of learning that is appropriate for online learning as well as teaches the user how to create potent Flash applications to deliver online learning content. This book is an Adobe Flash tutorial set in an instructional design context. It demonstrates how to develop Flash tutorials for teaching facts, concepts, principles, and procedures using Merrill s Component Display Theory.

All the book s source files are provided as well as Adobe Captivate tutorials demonstrating the procedures.To be an effective online learning team member or project manager, you need to have some expertise with instructional design and posses the basic skills needed to create Adobe Flash web content. Designing Online Learning with Flash gives training professionals, instructional designers, multimedia developers, and instructors a much-needed guide for designing and developing well-structured instruction for web delivery using Adobe Flash. David Richard Moore—an expert in instructional design—offers step-by-step instruction for developing Flash tutorials for teaching facts, concepts, principles, and procedures using a well-tested model. This model promotes active and participatory learning, which is exactly what Flash does so well. Written in accessible non-technical language, the book explains and clearly demonstrates each learning domain and provides a solid framework for implementing creative, effective, efficient, and appealing online learning modules.
Each chapter in the book begins with a detailed description of the learning domain being addressed. Then the practical theory is followed by easy-to-follow walkthroughs in building Flash applications. The author also challenges you to create your own applications, and to help you along the way, he includes illustrative demonstrations of successful products. Additionally, all source files are provided as well as Adobe Captivate tutorials demonstrating the procedures. Once you have mastered the knowledge of the tools and techniques presented in this book, you will be well on your way to creating successful and engaging online instruction.

http://www.easy-share.com/1904407750/Designing_Online_Learning_Flash.rar
or:
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SS 7 Vectors

2009-04-16T23:16:00.000-07:00

Download link remove the space

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or

ht tp: //w ww.z id du .co m/do wnload/4 323128/S SEps7V ecto rs.ra r.html

or
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Template Monster 5981 Full

2009-04-16T23:15:00.001-07:00

Template Monster 5981 Full
PSD | HTML | FLA | SWF | 57.24 Mb

Download here:
http://uploading.com/files/NRABB6NA/WinterStudio_TM-5981.zip.html

Master Spoken English Special Edition Course

2009-04-16T23:12:00.000-07:00

Master Spoken English Special Edition Course
Video | English | Elearning | 1006 MB

This special edition e-course teaches all the core speech dynamics you need for a foundation to master spoken English. You will learn to feel tone and vibration, create well-formed vowels, and develop articulated consonants.

This special edition e-course teaches all the core speech dynamics you need for a foundation to master spoken English. You will learn to feel tone and vibration, create well-formed vowels, and develop articulated consonants. Further, there is extensive linking and phrasing practice, which is the key to fluency. In addition, you will have full access to our newest edutainment practice material–adapted from the Academy Award nominated movie, “My Man Godfrey”, which will keep you entertained while you are practicing. Two original fairy tales are also included here. These movie scenes are broken down for word lists and phrase links, all with color-coded subtitles. Plenty to keep you involved and challenged, no matter what level of English you now speak. SpeechMasters is committed to providing the highest level of training, with programs that are motivating and fun to use.

http://rapidshare.com/files/221470698/MSE_SpecialEdition_LACDMY.part01.rar
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